Amino
BCAAs by GHOST
Sold as “GHOST Amino - Essential Amino Acid Supplement, Sonic Ocean Water”
Supports 16 goals and 25 benefits, based on 5 supplements and 6,128 published studies.
- Price
- $30 – $50
- Servings
- 20
- Price/serv
- $1.60 – $2.40
- Cheaper than
- 39%
- of BCAAs products
Supplement Facts
| Calories | 10 | - |
| Total Carbohydrates | 2 g | 1% |
| Total Sugars | 1 g | - |
| Iron | 3 mg | 17% |
| Sodium | 85 mg | 4% |
| GHOST EAA | 5.5 g | - |
| L-Threonine | 1700 mg | - |
| L-Phenylalanine | 1700 mg | - |
| L-Lysine | 1500 mg | - |
| L-Methionine | 375 mg | - |
| L-Histidine | 125 mg | - |
| L-Tryptophan | 100 mg | - |
| GHOST BCAA | 4.5 g | - |
| L-Leucine | 3000 mg | - |
| L-Isoleucine | 750 mg | - |
| L-Valine | 750 mg | - |
| L-Leucine | 1500 mg | - |
| L-Isoleucine | 375 mg | - |
| L-Valine | 375 mg | - |
| GHOST Hydration | - | - |
| Taurine | 2000 mg | - |
| raw Coconut Water powder | 1000 mg | - |
| Aquamin | 500 mg | - |
| GHOST Absorption | - | - |
| Astragin Root Extracts | 50 mg | - |
| GHOST Hydration | - | - |
| Taurine | 1000 mg | - |
| raw Coconut Water powder | 500 mg | - |
| Aquamin | 250 mg | - |
| GHOST Absorption | - | - |
| Astragin Root Extracts | 25 mg | - |
Suggested use: Mix each scoop (1 serving) of Ghost Amino with 8-10oz of water or beverage of choice. Vary amount of liquid to taste. Consume during or after exercise on training days or throughout the day as a performance thirst quencher.
Other ingredients
Evidence from published research
Goals
- Fitness6 benefits from 5 supplements
- Longevity3 benefits from 4 supplements
- Detox3 benefits from 3 supplements
- Cognition3 benefits from 2 supplements
- Immune Support2 benefits from 5 supplements
- Energy2 benefits from 4 supplements
- Essential Health2 benefits from 3 supplements
- Organ Function2 benefits from 3 supplements
- Weight Management2 benefits from 3 supplements
- Hair & Skin2 benefits from 2 supplements
- Stress & Mood1 benefit from 3 supplements
- Growth & Development1 benefit from 2 supplements
- Weight Gain1 benefit from 2 supplements
- Fertility1 benefit from 1 supplement
- Men's Hormones1 benefit from 1 supplement
- Women's Hormones1 benefit from 1 supplement
Benefits
- Energy & FatigueStrong
From Iron, L-Histidine, L-Methionine, Taurine
- Pregnancy supportStrong
From Iron
- Growth supportStrong
From Iron, L-Histidine
- Focus & concentrationStrong
- Mental clarityStrong
From Iron
- ProductivityStrong
From Iron
- Exercise recoveryStrong
From Iron, L-Histidine, Leucine, Taurine
- Mood balanceStrong
From Iron, L-Methionine, Taurine
- Workout performanceStrong
- Immune supportStrong
From Iron, L-Histidine, L-Methionine, Leucine, Taurine
- Cell healthStrong
From L-Histidine, L-Methionine, Taurine
- Skin appearanceStrong
From Iron, L-Methionine
- Muscle growthStrong
From L-Methionine, Leucine
- Body compositionStrong
From Leucine
- Healthy agingStrong
From L-Histidine, L-Methionine, Leucine
- Hair & NailsStrong
From Iron, L-Methionine
- Liver supportStrong
From L-Methionine, Taurine
- DetoxificationStrong
From L-Methionine
- Illness recoveryStrong
From Leucine
- MetabolismStrong
From L-Histidine, L-Methionine, Leucine
- AntioxidantStrong
From L-Histidine, L-Methionine, Taurine
- Nerve healthStrong
From L-Histidine, Taurine