Magnesium Bisglycinate with L-Theanine & Calcium Citrate, 270 Capsules
Supports 17 goals and 22 benefits, based on 4 supplements and 15,265 published studies.
- Servings
- 30
Supplement Facts
Serving size: 2 Capsules · 30 servings per container
| Magnesium (as Magnesium Bisglycinate Chelate) | 200 mg | 50% |
| Calcium (as Calcium Citrate) | 125 mg | 10% |
| L-Theanine | 100 mg | - |
| Vitamin B6 (as Pyridoxal-5-Phosphate) | 5 mg | 290% |
Evidence from published research
Goals
- Essential Health4 benefits from 4 supplements
- Bone & Joint3 benefits from 2 supplements
- Fitness3 benefits from 2 supplements
- Cardiovascular2 benefits from 3 supplements
- Stress & Mood2 benefits from 3 supplements
- Women's Hormones2 benefits from 3 supplements
- Weight Management2 benefits from 2 supplements
- Immune Support1 benefit from 3 supplements
- Organ Function1 benefit from 3 supplements
- Cognition1 benefit from 2 supplements
- Fertility1 benefit from 2 supplements
- Growth & Development1 benefit from 2 supplements
- Sleep1 benefit from 2 supplements
- Gut Health1 benefit from 1 supplement
- Longevity1 benefit from 1 supplement
- Men's Hormones1 benefit from 1 supplement
- Sexual Health1 benefit from 1 supplement
Benefits
- Bone healthStrong
- Oral healthStrong
From Calcium
- Healthy agingStrong
From Calcium
- Tissue repairStrong
From Calcium
- Heart healthStrong
From Calcium, Magnesium, Vitamin B6
- Pregnancy supportStrong
From Calcium, Vitamin B6
- Digestive supportStrong
From Magnesium
- Nerve healthStrong
From Calcium, Magnesium, Vitamin B6
- MetabolismStrong
From Magnesium, Vitamin B6
- Blood pressureStrong
From Magnesium
- RelaxationStrong
- Muscle maintenanceStrong
- Blood sugarStrong
From Magnesium, Vitamin B6
- Exercise recoveryStrong
From Magnesium
- Immune supportStrong
From Magnesium, Theanine, Vitamin B6
- Muscle crampsStrong
- Mood balanceStrong
From Magnesium, Theanine, Vitamin B6
- Mental clarityStrong
From Theanine, Vitamin B6
- Joint comfortStrong
From Calcium
- Hormone balanceStrong
From Magnesium