LIT Advanced Pre Workout Formula
Powders by BEYOND RAW
Sold as “BEYOND RAW LIT Advanced Pre Workout Formula, Lemon Ice, for Energy, Focus, Endurance, Pumps, with 300mg Rapid and Targeted Release Caffeine, Creatine, Betaine, Beta Alanine, Taurine, 20 Servings”
Supports 12 goals and 16 benefits, based on 5 supplements and 16,495 published studies.
- Price
- $40 – $60
- Servings
- 20
- Price/serv
- $2.00 – $3.00
- Cheaper than
- 20%
- of Powders products
Supplement Facts
Serving size: One Scoop (22.32 g) · 20 servings per container
| Calories | 20 | - |
| Total Carbohydrate | 5 g | 2% |
| Total Sugars | 0 g | - |
| Includes 0 g Added Sugars | 0 g | - |
| Calcium | 180 mg | 14% |
| Sodium | 40 mg | 2% |
| Potassium | 200 mg | 4% |
| L-Citrulline Malate 2:1 | 8 g | - |
| Beta-Alanine | 3.2 g | - |
| BETAPOWER® Betaine Anhydrous | 2.5 g | - |
| Creatine | 2 g | - |
| Nitrosigine® | 1.5 g | - |
| Taurine | 1 g | - |
| PEAK ATP® | 400 mg | - |
| Caffeine Blend | 300 mg | - |
| Rapid Release as Caffeine Anhydrous | 250 mg | - |
| Targeted Release as ZumXR® Caffeine | 50 mg | - |
| Alpha-GPC | 150 mg | - |
Evidence from published research
Goals
- Fitness6 benefits from 3 supplements
- Bone & Joint3 benefits from 2 supplements
- Essential Health2 benefits from 2 supplements
- Energy1 benefit from 3 supplements
- Cardiovascular1 benefit from 2 supplements
- Growth & Development1 benefit from 2 supplements
- Longevity1 benefit from 2 supplements
- Organ Function1 benefit from 2 supplements
- Fertility1 benefit from 1 supplement
- Immune Support1 benefit from 1 supplement
- Weight Gain1 benefit from 1 supplement
- Women's Hormones1 benefit from 1 supplement
Benefits
- Bone healthStrong
- Oral healthStrong
From Calcium
- Healthy agingStrong
- Tissue repairStrong
- Pregnancy supportStrong
From Calcium
- Heart healthStrong
- Nerve healthStrong
- Energy & FatigueStrong
From Beta-Alanine, Creatine, Taurine
- Muscle maintenanceStrong
From Calcium
- Workout performanceStrong
From Beta-Alanine, Creatine
- StrengthStrong
From Beta-Alanine, Creatine
- EnduranceStrong
From Beta-Alanine, Creatine
- Muscle growthStrong
From Creatine
- Muscle crampsStrong
From Calcium
- Joint comfortStrong
From Calcium
- Immune supportStrong
From Taurine