Melatonin 5mg Tablets
Sleep & Snoring by 21st Century
Sold as “21st Century Melatonin 5mg Tablets, 120 Count, Sleep Aid for Adults, Promotes Relaxation & Restful Sleep, Non-Habit Forming, Gluten-Free, Non-GMO”
Quality score
ExcellentCategory average
85/ 100
in Sleep & Snoring
Supports 13 goals and 17 benefits, based on 2 supplements and 13,768 published studies.
- Price
- $5 – $10
- Price rank
- Cheapest 10%
- by price in Sleep & Snoring
Supplement Facts
Serving size: 1 Tablet(s)
Suggested use: As a dietary supplement, adults take one (1) tablet 30 minutes before bedtime or as directed by a healthcare provider. Do not exceed recommended dosage.
Other ingredients
Evidence from published research
Goals
- Bone & Joint3 benefits from 1 supplement
- Sleep2 benefits from 2 supplements
- Cognition2 benefits from 1 supplement
- Energy2 benefits from 1 supplement
- Essential Health2 benefits from 1 supplement
- Fitness2 benefits from 1 supplement
- Stress & Mood2 benefits from 1 supplement
- Cardiovascular1 benefit from 1 supplement
- Fertility1 benefit from 1 supplement
- Growth & Development1 benefit from 1 supplement
- Longevity1 benefit from 1 supplement
- Organ Function1 benefit from 1 supplement
- Women's Hormones1 benefit from 1 supplement
Benefits
- Bone healthStrong
From Calcium
- Oral healthStrong
From Calcium
- Healthy agingStrong
From Calcium
- Tissue repairStrong
From Calcium
- Pregnancy supportStrong
From Calcium
- Sleep qualityStrong
- Sleep onsetStrong
From Melatonin
- Heart healthStrong
From Calcium
- Nerve healthStrong
From Calcium
- Muscle maintenanceStrong
From Calcium
- Stress & AnxietyStrong
From Melatonin
- Energy & FatigueStrong
From Melatonin
- Mood balanceStrong
From Melatonin
- Focus & concentrationStrong
From Melatonin
- Muscle crampsStrong
From Calcium
- Joint comfortStrong
From Calcium