Vitamin B for Adults with Vitamin B6
B-Complex by Spring Valley
Sold as “Vitamin B for Adults with Vitamin B6, B12, C, Biotin, Niacin, Folic Acid, Vegan - Vegetarian - Energy, Spring Va, Gummy”
Supports 18 goals and 28 benefits, based on 5 supplements and 7,092 published studies.
- Price
- $15 – $20
- Servings
- 70
- Price/serv
- $0.20 – $0.30
- Cheaper than
- 73%
- of B-Complex products
Supplement Facts
Serving size: 1 Gummy · 70 servings per container
| Calories | 10 | - |
| Total Carbohydrate | 2 g | 1% |
| Total Sugars | 1 g | - |
| Includes 1 g Added Sugars | 1 g | 2% |
| Vitamin C | 15 mg | 17% |
| Niacin | 20 mg | 125% |
| Vitamin Be | 2 mg | 118% |
| Folate | 665 mcg | 166% |
| Vitamin Bız (as Methylcobalamin and Hydroxocobalamin) | 30 mcg | 1250% |
| Biotin | 300 mcg | 1000% |
| Inositol | 7 mg | - |
Other ingredients
- Organic Tapioca Syrup
- Organic Sugar
- Pectin
- Citric Acid
- Sodium Citrate
- Natural Flavors
- Color Added (Organic Black Carrot Juice Concentrate)
Evidence from published research
Goals
- Essential Health5 benefits from 5 supplements
- Cardiovascular4 benefits from 3 supplements
- Hair & Skin3 benefits from 4 supplements
- Longevity3 benefits from 3 supplements
- Women's Hormones3 benefits from 3 supplements
- Energy2 benefits from 5 supplements
- Fertility2 benefits from 3 supplements
- Immune Support2 benefits from 3 supplements
- Men's Hormones2 benefits from 3 supplements
- Weight Management2 benefits from 3 supplements
- Cognition2 benefits from 2 supplements
- Organ Function1 benefit from 3 supplements
- Stress & Mood1 benefit from 3 supplements
- Bone & Joint1 benefit from 1 supplement
- Detox1 benefit from 1 supplement
- Growth & Development1 benefit from 1 supplement
- Sexual Health1 benefit from 1 supplement
- Weight Gain1 benefit from 1 supplement
Benefits
- Blood circulationStrong
From Folic Acid, Niacin
- Pregnancy supportStrong
From Biotin, Folic Acid
- Heart healthStrong
From Folic Acid, Niacin
- Nutrient uptakeStrong
From Biotin, Folic Acid, Vitamin C
- Nutrition sourceStrong
From Folic Acid
- AntioxidantStrong
From Vitamin C
- CholesterolStrong
From Niacin
- Cell healthStrong
From Folic Acid, Niacin, Vitamin C
- Healthy agingStrong
From Folic Acid, Niacin, Vitamin C
- Vascular healthStrong
From Vitamin C
- Brain healthStrong
From Folic Acid, Niacin
- Mood balanceStrong
From Folic Acid, Inositol, Vitamin C
- Immune supportStrong
From Folic Acid, Niacin, Vitamin C
- MetabolismStrong
- WellbeingStrong
From Biotin, Folic Acid
- Skin healthStrong
- Blood sugarStrong
- FertilityStrong
From Folic Acid, Inositol
- Hormone balanceStrong
From Inositol
- Nerve healthStrong
- Energy & FatigueStrong
From Biotin, Folic Acid, Inositol, Niacin, Vitamin C
- Mental clarityStrong
From Folic Acid, Niacin
- Skin repairStrong
From Vitamin C
- Illness recoveryStrong
From Folic Acid, Vitamin C
- Skin appearanceStrong
- Joints & tendonsStrong
From Vitamin C
- Menstrual comfortStrong
From Inositol