Creatine + Electrolytes
Sold as “Sports Research® Creatine + Electrolytes, 16 Variety Packs”
Supports 17 goals and 22 benefits, based on 2 supplements and 5,779 published studies.
- Servings
- 16
Supplement Facts
Serving size: 1 Packet (10 g) · 16 servings per container
| Calories | 5 | - |
| Total Carbohydrate | 1 g | 1% |
| Potassium | - | 4% |
| Chloride | - | 15% |
| Magnesium | 40 mg | 10% |
| Creatine Monohydrate | 5 g | - |
Other ingredients
- Citric acid
- natural flavors
- steviol glycosides (as rebaudioside M)
- vegetable juice (color)
- bamboo (Phyllostachys viridis) leaf extract
Evidence from published research
Goals
- Fitness7 benefits from 2 supplements
- Essential Health3 benefits from 2 supplements
- Stress & Mood2 benefits from 2 supplements
- Weight Management2 benefits from 2 supplements
- Cardiovascular2 benefits from 1 supplement
- Bone & Joint1 benefit from 2 supplements
- Energy1 benefit from 2 supplements
- Growth & Development1 benefit from 2 supplements
- Gut Health1 benefit from 1 supplement
- Immune Support1 benefit from 1 supplement
- Longevity1 benefit from 1 supplement
- Men's Hormones1 benefit from 1 supplement
- Organ Function1 benefit from 1 supplement
- Sexual Health1 benefit from 1 supplement
- Sleep1 benefit from 1 supplement
- Weight Gain1 benefit from 1 supplement
- Women's Hormones1 benefit from 1 supplement
Benefits
- Heart healthStrong
From Magnesium
- Digestive supportStrong
From Magnesium
- Nerve healthStrong
From Magnesium
- Energy & FatigueStrong
- Blood pressureStrong
From Magnesium
- RelaxationStrong
From Magnesium
- Muscle maintenanceStrong
From Magnesium
- HydrationStrong
- Workout performanceStrong
From Creatine Monohydrate
- StrengthStrong
From Creatine Monohydrate
- EnduranceStrong
From Creatine Monohydrate
- Blood sugarStrong
- Exercise recoveryStrong
- MetabolismStrong
From Magnesium
- Muscle growthStrong
From Creatine Monohydrate
- Bone healthStrong
- Immune supportStrong
From Magnesium
- Muscle crampsStrong
From Magnesium
- Healthy agingStrong
From Creatine Monohydrate
- Hormone balanceStrong
From Magnesium
- Mood balanceStrong