Magnesium Ascorbate
Sold as “Source Naturals Magnesium Ascorbate - 8 oz. - Powder”
Quality score
FairCategory average
73/ 100
in Magnesium
Similar products
82/ 100
Supports 18 goals and 27 benefits, based on 2 supplements and 4,804 published studies.
- Price
- $15 – $20
- Servings
- 181
- Price/serv
- $0.05 – $0.10
- Cheaper than
- 78%
- of Magnesium products
Supplement Facts
Serving size: 1.25 Gram(s) · 181 servings per container
Suggested use: A rounded 1/4 teaspoon daily, mixed in water or juice as desired, preferably with a meal.
Evidence from published research
Goals
- Essential Health5 benefits from 2 supplements
- Cardiovascular3 benefits from 2 supplements
- Fitness3 benefits from 2 supplements
- Hair & Skin3 benefits from 2 supplements
- Longevity3 benefits from 1 supplement
- Bone & Joint2 benefits from 2 supplements
- Energy2 benefits from 2 supplements
- Men's Hormones2 benefits from 2 supplements
- Stress & Mood2 benefits from 2 supplements
- Weight Management2 benefits from 1 supplement
- Immune Support1 benefit from 2 supplements
- Detox1 benefit from 1 supplement
- Growth & Development1 benefit from 1 supplement
- Gut Health1 benefit from 1 supplement
- Organ Function1 benefit from 1 supplement
- Sexual Health1 benefit from 1 supplement
- Sleep1 benefit from 1 supplement
- Women's Hormones1 benefit from 1 supplement
Benefits
- AntioxidantStrong
From Vitamin C
- Heart healthStrong
From Magnesium
- Cell healthStrong
From Vitamin C
- Digestive supportStrong
From Magnesium
- Nerve healthStrong
From Magnesium
- Vascular healthStrong
From Vitamin C
- Healthy agingStrong
From Vitamin C
- Blood pressureStrong
From Magnesium
- Immune supportStrong
- RelaxationStrong
From Magnesium
- Muscle maintenanceStrong
From Magnesium
- Nutrient uptakeStrong
From Vitamin C
- Skin healthStrong
- Blood sugarStrong
From Magnesium
- Exercise recoveryStrong
- MetabolismStrong
From Magnesium
- Energy & FatigueStrong
- Bone healthStrong
From Magnesium
- Skin repairStrong
From Vitamin C
- Muscle crampsStrong
From Magnesium
- Skin appearanceStrong
From Vitamin C
- Joints & tendonsStrong
From Vitamin C
- Hormone balanceStrong
From Magnesium
- Mood balanceStrong