Rule One Proteins
Powders by Rule 1 Proteins
Sold as “Rule One Proteins, R1 Pre-Train – Blue Raspberry, High-Intensity Pre-Workout, Performance Blend, Energy, Focus, Endurance, Pump Support, 275mg Caffeine, 25 Servings”
Supports 18 goals and 24 benefits, based on 7 supplements and 4,911 published studies.
- Price
- $30 – $45
- Cheaper than
- 52%
- of Powders products
Supplement Facts
Serving size: 1 Scoop (15.6g)
| Calones | - | - |
| Total Carbohdrate | - | 1% |
| Vitamin C | 150 mg | 250% |
| Vitamin B6 | 3 mg | 150% |
| Vitamin B12 | 35 mcg | 583% |
| Sodium | 80 mg | 3% |
| Potassium | 65 mg | 2% |
| Performance Blend | 11.4 g | - |
| Beta-Alanine | 3 g | - |
| Nitrosigine@ | 1 g | - |
| Taurine | 600 mg | - |
| N-Aoeyti L-Tyrosine | 500 mg | - |
| Choline Btartrate | 500 mg | - |
| Calfeine Anyhdrous | 200 mg | - |
| Infinergy" | 100 mg | - |
| Theobromine | 50 mg | - |
| Theacrine (as TeaCrine®)) | 50 mg | - |
Other ingredients
Evidence from published research
Goals
- Essential Health5 benefits from 4 supplements
- Cardiovascular3 benefits from 5 supplements
- Cognition3 benefits from 3 supplements
- Hair & Skin3 benefits from 3 supplements
- Longevity3 benefits from 3 supplements
- Energy2 benefits from 6 supplements
- Stress & Mood1 benefit from 5 supplements
- Immune Support1 benefit from 4 supplements
- Detox1 benefit from 3 supplements
- Fitness1 benefit from 3 supplements
- Organ Function1 benefit from 3 supplements
- Weight Management1 benefit from 3 supplements
- Fertility1 benefit from 2 supplements
- Growth & Development1 benefit from 2 supplements
- Men's Hormones1 benefit from 2 supplements
- Weight Gain1 benefit from 2 supplements
- Women's Hormones1 benefit from 2 supplements
- Bone & Joint1 benefit from 1 supplement
Benefits
- AntioxidantStrong
From Taurine, Theobromine, Vitamin C
- Cell healthStrong
- Nutrition sourceStrong
From Vitamin B12, Vitamin B6
- Heart healthStrong
From Taurine, Vitamin B12, Vitamin B6
- MetabolismStrong
From Theobromine, Vitamin B12, Vitamin B6
- Vascular healthStrong
From Vitamin C
- WellbeingStrong
From Vitamin B12
- Healthy agingStrong
From Vitamin C
- Nerve healthStrong
From Taurine, Vitamin B12, Vitamin B6
- Immune supportStrong
From Taurine, Vitamin B12, Vitamin B6, Vitamin C
- Pregnancy supportStrong
From Vitamin B12, Vitamin B6
- Nutrient uptakeStrong
From Vitamin C
- Skin healthStrong
From Vitamin B12, Vitamin B6, Vitamin C
- Mental clarityStrong
From Theobromine, Vitamin B12, Vitamin B6
- VitalityStrong
From Vitamin B6, Vitamin C
- Energy & FatigueStrong
From Beta-Alanine, Taurine, Theobromine, Vitamin B12, Vitamin B6, Vitamin C
- EnduranceStrong
From Beta-Alanine, Theobromine, Vitamin B12
- Skin repairStrong
From Vitamin C
- MemoryStrong
From Vitamin B12
- Blood circulationStrong
From Theobromine
- Mood balanceStrong
From Taurine, Theobromine, Vitamin B12, Vitamin B6, Vitamin C
- Skin appearanceStrong
From Vitamin C
- Joints & tendonsStrong
From Vitamin C
- Focus & concentrationStrong
From Theobromine, Vitamin B12, Vitamin B6
Explore the science behind this product
- Taurine19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Vitamin B1217 benefits
- Theobromine14 benefits
- Teacrine11 benefits
- Beta-Alanine6 benefits