Valerian Root for Sleep Support Capsules
Supports 15 goals and 20 benefits, based on 3 supplements and 5,007 published studies.
- Price
- $25 – $35
- Servings
- 30
- Price/serv
- $0.80 – $1.20
- Cheaper than
- 42%
- of Valerian products
Supplement Facts
Serving size: 2 Capsules · 30 servings per container
| Magnesium(as Magnesium Glycinate) | 24 mg |
| Valerian Extract | 140 mg |
| Lemon Balm Extract | 140 mg |
| Passion Flower Extract | 140 mg |
| L-Theanine (99%) | 100 mg |
| Gamma-aminobutyric acid(GABA) (99%) | 100 mg |
Evidence from published research
Goals
- Essential Health3 benefits from 3 supplements
- Sleep3 benefits from 3 supplements
- Stress & Mood3 benefits from 3 supplements
- Fitness3 benefits from 2 supplements
- Cardiovascular2 benefits from 1 supplement
- Weight Management2 benefits from 1 supplement
- Cognition1 benefit from 2 supplements
- Immune Support1 benefit from 2 supplements
- Bone & Joint1 benefit from 1 supplement
- Growth & Development1 benefit from 1 supplement
- Gut Health1 benefit from 1 supplement
- Men's Hormones1 benefit from 1 supplement
- Organ Function1 benefit from 1 supplement
- Sexual Health1 benefit from 1 supplement
- Women's Hormones1 benefit from 1 supplement
Benefits
- Stress & AnxietyStrong
- Sleep qualityStrong
- Heart healthStrong
From Magnesium
- RelaxationStrong
- Digestive supportStrong
From Magnesium
- Sleep onsetStrong
- Mood balanceStrong
- Nerve healthStrong
From Magnesium
- Blood pressureStrong
From Magnesium
- Muscle maintenanceStrong
From Magnesium
- Blood sugarStrong
From Magnesium
- Exercise recoveryStrong
- MetabolismStrong
From Magnesium
- Bone healthStrong
From Magnesium
- Immune supportStrong
- Focus & concentrationStrong
- Muscle crampsStrong
From Magnesium
- Hormone balanceStrong
From Magnesium