Sleep Aid for Adults
Sleep Supplements by PurePlay
Sold as “PurePlay Sleep Aid for Adults, Melatonin 3mg Complex with Magnesium and Ashwagandha, Non-Habit Forming Sleep Supplement, 20 Capsules, 10 Days Supply”
Supports 16 goals and 22 benefits, based on 3 supplements and 3,834 published studies.
- Servings
- 10
Supplement Facts
Serving size: 2 Capsules · 10 servings per container
| Magnesium | 200 mg | 48% |
| Ashwagandha Extract | 200 mg | - |
| L-Theanine | 100 mg | - |
| Valerian Extract 4:1 | 100 mg | - |
| Chamomile Extract 4:1 | 50 mg | - |
| Passion Flower Extract | 50 mg | - |
| Melatonin | 3 mg | - |
Suggested use: Take 2 capsules before bedtime (ideally 30-60 minutes prior to going to sleep).
Evidence from published research
Goals
- Sleep3 benefits from 3 supplements
- Stress & Mood3 benefits from 3 supplements
- Essential Health3 benefits from 2 supplements
- Fitness3 benefits from 1 supplement
- Energy2 benefits from 3 supplements
- Cognition2 benefits from 2 supplements
- Cardiovascular2 benefits from 1 supplement
- Weight Management2 benefits from 1 supplement
- Immune Support1 benefit from 2 supplements
- Bone & Joint1 benefit from 1 supplement
- Growth & Development1 benefit from 1 supplement
- Gut Health1 benefit from 1 supplement
- Men's Hormones1 benefit from 1 supplement
- Organ Function1 benefit from 1 supplement
- Sexual Health1 benefit from 1 supplement
- Women's Hormones1 benefit from 1 supplement
Benefits
- Heart healthStrong
From Magnesium
- Sleep qualityStrong
- Sleep onsetStrong
- Digestive supportStrong
From Magnesium
- Nerve healthStrong
From Magnesium
- Blood pressureStrong
From Magnesium
- RelaxationStrong
- Muscle maintenanceStrong
From Magnesium
- Stress & AnxietyStrong
- Blood sugarStrong
From Magnesium
- Exercise recoveryStrong
From Magnesium
- MetabolismStrong
From Magnesium
- Energy & FatigueStrong
- Mood balanceStrong
- Bone healthStrong
From Magnesium
- Immune supportStrong
- Focus & concentrationStrong
- Muscle crampsStrong
From Magnesium
- Hormone balanceStrong
From Magnesium