Whey Protein Powder
Whey by Podium Nutrition
Sold as “Podium Nutrition Whey Protein Powder, Gingerbread, 25g Protein Per Serving with Digestive Enzymes, Whey Protein Isolate & Concentrate, Gluten Free, Low Carb, Low Sugar & Soy Free, 27 Servings”
Supports 16 goals and 21 benefits, based on 2 supplements and 14,597 published studies.
- Price
- $15 – $25
- Servings
- 26
- Price/serv
- $0.60 – $0.90
- Price rank
- Cheapest 5%
- by price in Whey
Supplement Facts
Serving size: 1 Scoop (34.8g) · 26 Servings per container servings per container
| Calories | 120 | - |
| Total Fat | 1 g | - |
| Saturated Fat | 1 g | - |
| Trans Fat | 0 g | - |
| Cholesterol | 40 mg | - |
| Total Carbohydrates | 3 g | - |
| Total Sugars | 1 g | - |
| Includes 0g of added sugars | - | - |
| Protein | 25 g | - |
| Calcium | 160 mg | 13% |
| Sodium | 170 mg | - |
| Potassium | 75 mg | - |
| Magnesium | 11 mg | - |
Other ingredients
- Whey Protein Isolate
- Whey Protein Concentrate
- Natural Flavors
- Caramel Color
- Gum Blend (Guar Gum, Gum Acacia, Xanthan Gum)
- Salt
- Silica
- DigeZyme® (Amylase, Protease, Lactase, Cellulase, Lipase)
- Sucralose
- Creamer (Milk Solids, Nonfat Dry Milk, Salt, Natural Flavor)
- Xanthan Gum
- Guar Gum
- Nutmeg Powder
Evidence from published research
Goals
- Essential Health4 benefits from 2 supplements
- Bone & Joint3 benefits from 2 supplements
- Fitness3 benefits from 2 supplements
- Cardiovascular2 benefits from 2 supplements
- Women's Hormones2 benefits from 2 supplements
- Stress & Mood2 benefits from 1 supplement
- Weight Management2 benefits from 1 supplement
- Growth & Development1 benefit from 2 supplements
- Organ Function1 benefit from 2 supplements
- Fertility1 benefit from 1 supplement
- Gut Health1 benefit from 1 supplement
- Immune Support1 benefit from 1 supplement
- Longevity1 benefit from 1 supplement
- Men's Hormones1 benefit from 1 supplement
- Sexual Health1 benefit from 1 supplement
- Sleep1 benefit from 1 supplement
Benefits
- Bone healthStrong
- Oral healthStrong
From Calcium
- Healthy agingStrong
From Calcium
- Tissue repairStrong
From Calcium
- Heart healthStrong
- Pregnancy supportStrong
From Calcium
- Digestive supportStrong
From Magnesium
- Nerve healthStrong
- Blood pressureStrong
From Magnesium
- RelaxationStrong
From Magnesium
- Muscle maintenanceStrong
- Blood sugarStrong
From Magnesium
- Exercise recoveryStrong
From Magnesium
- MetabolismStrong
From Magnesium
- Immune supportStrong
From Magnesium
- Muscle crampsStrong
- Joint comfortStrong
From Calcium
- Hormone balanceStrong
From Magnesium
- Mood balanceStrong
From Magnesium