Sleep & Restore
Sleep Supplements by Natrol
Sold as “Natrol Sleep & Restore, Melatonin-Free, Lemon Chamomile, 10 Stick Packs”
Supports 16 goals and 22 benefits, based on 4 supplements and 5,660 published studies.
- Price
- $10 – $15
- Servings
- 10
- Price/serv
- $0.95 – $1.40
- Cheaper than
- 86%
- of Sleep Supplements products
Supplement Facts
Serving size: 1 Stick Pack 0.09 oz (2.6 grams) · 10 servings per container
| Vitamin B6 (as Pyridoxine HCI) | 10 mg | 588% |
| Magnesium (as Magnesium Glycinate) | 100 mg | 24% |
| GABA (Gamma Aminobutyric Acid) | 100 mg | - |
| Botanical Blend | 25 mg | - |
| Tart Cherry Extract (Prunus cerasus) (fruit) | - | - |
| Lemon Balm Extract (Melissa officinalis) (aerial parts) | - | - |
| Chamomile Extract (Matricaria chamomilla) (flower) | - | - |
Suggested use: Mix 2.6 grams (1 stick pack) with 8 oz of water.
Evidence from published research
Goals
- Essential Health3 benefits from 4 supplements
- Sleep3 benefits from 4 supplements
- Stress & Mood3 benefits from 4 supplements
- Fitness3 benefits from 2 supplements
- Cardiovascular2 benefits from 2 supplements
- Cognition2 benefits from 2 supplements
- Weight Management2 benefits from 2 supplements
- Women's Hormones2 benefits from 2 supplements
- Immune Support1 benefit from 3 supplements
- Organ Function1 benefit from 3 supplements
- Gut Health1 benefit from 2 supplements
- Bone & Joint1 benefit from 1 supplement
- Fertility1 benefit from 1 supplement
- Growth & Development1 benefit from 1 supplement
- Men's Hormones1 benefit from 1 supplement
- Sexual Health1 benefit from 1 supplement
Benefits
- Stress & AnxietyStrong
- Sleep qualityStrong
From Chamomile, GABA, Magnesium, Vitamin B6
- Heart healthStrong
From Magnesium, Vitamin B6
- RelaxationStrong
- Digestive supportStrong
- Sleep onsetStrong
From GABA
- Mood balanceStrong
From Chamomile, GABA, Magnesium, Vitamin B6
- Nerve healthStrong
From Chamomile, Magnesium, Vitamin B6
- MetabolismStrong
From Magnesium, Vitamin B6
- Blood pressureStrong
From Magnesium
- Muscle maintenanceStrong
From Magnesium
- Blood sugarStrong
From Magnesium, Vitamin B6
- Pregnancy supportStrong
From Vitamin B6
- Exercise recoveryStrong
- Bone healthStrong
From Magnesium
- Immune supportStrong
From Chamomile, Magnesium, Vitamin B6
- Focus & concentrationStrong
From GABA, Vitamin B6
- Muscle crampsStrong
From Magnesium
- Mental clarityStrong
From Vitamin B6
- Hormone balanceStrong
From Magnesium