Omega-3-6-9 Complex with Flax and Borage
Diet & Sports Nutrition by Natrol
Sold as “Natrol Omega-3-6-9 Complex with Flax and Borage, 90 Softgels”
Quality score
GoodCategory average
73/ 100
in Diet & Sports Nutrition
Supports 17 goals and 24 benefits, based on 4 supplements and 4,429 published studies.
- Price
- $30 – $45
- Servings
- 90
- Price/serv
- $0.30 – $0.50
- Cheaper than
- 34%
- of Diet & Sports Nutrition products
Supplement Facts
Serving size: 1 Softgel(s) · 90 servings per container
| Calories | 15 | - |
| Total Fat | 1.5 g | 1.5% |
| Saturated Fat | 0 g | - |
| Trans Fat | 0 g | - |
| Polyunsaturated Fat | 0.5 g | - |
| Monounsaturated Fat | 0 g | - |
| Cholesterol | 5 mg | 2% |
| Omega-3 Fish Oil | 400 mg | - |
| Eicosapentaenoic Acid | 70 mg | - |
| Docosahexaenoic Acid | 45 mg | - |
| Flax Oil | 400 mg | - |
| Alpha-Linolenic Acid | 200 mg | - |
| Oleic Acid | 60 mg | - |
| Linoleic Acid | 50 mg | - |
| Borage Oil | 400 mg | - |
| Linoleic Acid | 125 mg | - |
| Gamma-Linolenic Acid | 70 mg | - |
| Oleic Acid | 55 mg | - |
Suggested use: Take 1 softgel , two times daily, with a meal.
Other ingredients
Evidence from published research
Goals
- Cardiovascular4 benefits from 4 supplements
- Longevity3 benefits from 4 supplements
- Cognition3 benefits from 3 supplements
- Essential Health2 benefits from 4 supplements
- Immune Support2 benefits from 3 supplements
- Organ Function2 benefits from 3 supplements
- Stress & Mood2 benefits from 3 supplements
- Weight Management2 benefits from 3 supplements
- Bone & Joint1 benefit from 3 supplements
- Detox1 benefit from 3 supplements
- Fertility1 benefit from 2 supplements
- Hair & Skin1 benefit from 2 supplements
- Sleep1 benefit from 2 supplements
- Women's Hormones1 benefit from 2 supplements
- Energy1 benefit from 1 supplement
- Growth & Development1 benefit from 1 supplement
- Men's Hormones1 benefit from 1 supplement
Benefits
- CholesterolStrong
- Pregnancy supportStrong
From Alpha-Linolenic Acid, Fish Oil
- Brain healthStrong
- Growth supportStrong
From Docosahexaenoic Acid
- Eye healthStrong
- Weight managementStrong
From Fish Oil
- MetabolismStrong
- Mood balanceStrong
- MemoryStrong
From Docosahexaenoic Acid, Fish Oil
- Allergy reliefStrong
From Fish Oil
- Focus & concentrationStrong
From Docosahexaenoic Acid
- Skin healthStrong
From Alpha-Linolenic Acid, Fish Oil
- Cell healthStrong
- Stress resilienceStrong
From Docosahexaenoic Acid
- Sleep qualityStrong
From Docosahexaenoic Acid, Fish Oil
Explore the science behind this product
- Fish Oil20 benefits
- Docosahexaenoic Acid20 benefits
- Alpha-Linolenic Acid20 benefits
- Borage Oil18 benefits