Sport Pre Workout Powder
Powders by LADDER
Sold as “LADDER Sport Pre Workout Powder, 100mg Caffeine, Beta-Alanine, Creatine, Theanine, Clean Energy with No Artificial Sweeteners, NSF Certified for Sport (Strawberry Lemonade, 20 Ounce (Bag with Scoop)”
Supports 9 goals and 15 benefits, based on 6 supplements and 6,086 published studies.
- Price
- $45 – $65
- Servings
- 30
- Price/serv
- $1.45 – $2.15
- Cheaper than
- 18%
- of Powders products
Supplement Facts
Serving size: 1 scoop (22.5 g) · 30 servings per container
| Calories | 60 | - |
| Total Carbohydrate | 6 g | 2% |
| Total Sugars | 6 g | - |
| Includes 6g Added Sugars | 6 g | 12% |
| Sodium | 75 mg | 3% |
| Potassium | 35 mg | 1% |
| L-Citrulline | 6 g | - |
| Creatine monohydrate | 5 g | - |
| Beta-alanine | 1.6 g | - |
| Phosphatidylserine | 100 mg | - |
| L-Theanine | 200 mg | - |
| Caffeine | 200 mg | - |
Other ingredients
- Organic cane sugar
- Citric acid
- Natural flavors
- Silica
- Xanthan gum
- Stevia leaf extract
- Beet juice powder (color)
Evidence from published research
Goals
- Cognition5 benefits from 4 supplements
- Fitness4 benefits from 5 supplements
- Energy2 benefits from 6 supplements
- Cardiovascular2 benefits from 1 supplement
- Stress & Mood1 benefit from 4 supplements
- Longevity1 benefit from 3 supplements
- Bone & Joint1 benefit from 1 supplement
- Daily Comfort1 benefit from 1 supplement
- Weight Gain1 benefit from 1 supplement
Benefits
- ProductivityStrong
- Mental clarityStrong
From Caffeine, Phosphatidylserine, Theanine
- Pain reliefStrong
From Caffeine
- StrengthStrong
- EnduranceStrong
From Beta-Alanine, Caffeine, Citrulline, Creatine Monohydrate
- Muscle growthStrong
From Creatine Monohydrate
- Mood balanceStrong
From Caffeine, Creatine Monohydrate, Phosphatidylserine, Theanine
- Heart healthStrong
From Citrulline
- Blood circulationStrong
From Citrulline
- Brain healthStrong
From Phosphatidylserine
Explore the science behind this product
- Citrulline17 benefits
- Theanine16 benefits
- Creatine14 benefits
- Phosphatidylserine14 benefits
- Caffeine11 benefits
- Beta-Alanine6 benefits