Myofascial Relax and Calm
Magnesium by Innerfresh Healthy
Sold as “Myofascial Relax and Calm, Contains Myo-Inositol, L-Theanine, Magnesium”
Supports 16 goals and 22 benefits, based on 6 supplements and 7,387 published studies.
- Price
- $30 – $40
- Servings
- 45
- Price/serv
- $0.60 – $0.95
- Cheaper than
- 23%
- of Magnesium products
Supplement Facts
Serving size: 1 scoop · 45 servings per container
| Magnesium | 150 mg | 4% |
| Potassium | 200 mg | 1% |
| Myo-Inositol | 2000 mg | - |
| Glycine | 1000 mg | - |
| Taurine | 500 mg | - |
| L-Theanine | 150 mg | 4% |
| Gamma-Aminobutyric Acid | 100 mg | - |
Suggested use: Take once a day, one level spoonful
Other ingredients
- Malic Acid
- Organic Berry Flavor Monk Fruit Extract
- Red Beet Juice
- Citrus Extract
Evidence from published research
Goals
- Essential Health3 benefits from 6 supplements
- Stress & Mood3 benefits from 6 supplements
- Sleep3 benefits from 5 supplements
- Fitness3 benefits from 4 supplements
- Weight Management2 benefits from 3 supplements
- Cardiovascular2 benefits from 2 supplements
- Women's Hormones2 benefits from 2 supplements
- Cognition1 benefit from 4 supplements
- Immune Support1 benefit from 3 supplements
- Organ Function1 benefit from 3 supplements
- Gut Health1 benefit from 2 supplements
- Men's Hormones1 benefit from 2 supplements
- Sexual Health1 benefit from 2 supplements
- Bone & Joint1 benefit from 1 supplement
- Fertility1 benefit from 1 supplement
- Growth & Development1 benefit from 1 supplement
Benefits
- Stress & AnxietyStrong
- Sleep qualityStrong
- Heart healthStrong
- RelaxationStrong
- Digestive supportStrong
- Sleep onsetStrong
- Nerve healthStrong
- Blood pressureStrong
- Muscle maintenanceStrong
From Magnesium
- MetabolismStrong
- Blood sugarStrong
- Hormone balanceStrong
- Exercise recoveryStrong
- Bone healthStrong
From Magnesium
- Immune supportStrong
- Focus & concentrationStrong
- Muscle crampsStrong
From Magnesium
- Menstrual comfortStrong
From Inositol
Explore the science behind this product
- Glycine20 benefits
- Magnesium19 benefits
- Taurine19 benefits
- Inositol18 benefits
- Theanine16 benefits
- GABA8 benefits