Hydrate Electrolyte Powder
Electrolyte Replacements by Gnarly Nutrition
Sold as “Gnarly Nutrition Hydrate Electrolyte Powder | Exercise Hydration Drink Mix”
Supports 16 goals and 21 benefits, based on 2 supplements and 14,597 published studies.
- Price
- $25 – $35
- Cheaper than
- 47%
- of Electrolyte Replacements products
Supplement Facts
Serving size: 10g (2 tsp) · about 40 servings per container
| Calories | 30 | - |
| Total Fat | 0 g | - |
| Sodium | 500 mg | 22% |
| Total Carbohydrate | 7 g | 3% |
| Total Sugars | 4 g | 8% |
| Protein | 0 g | - |
| Calcium | 100 mg | 8% |
| Chloride | 135 mg | 6% |
| Magnesium | 80 mg | 19% |
| Potassium | 100 mg | 2% |
Suggested use: Mix 2 tsp (10g) of Gnarly Hydrate into 12-16 oz of water or mix the entire bag in a 5 gallon jug and serve it to the masses. Use when sweating or throughout the day to stay hydrated.
Evidence from published research
Goals
- Essential Health4 benefits from 2 supplements
- Bone & Joint3 benefits from 2 supplements
- Fitness3 benefits from 2 supplements
- Cardiovascular2 benefits from 2 supplements
- Women's Hormones2 benefits from 2 supplements
- Stress & Mood2 benefits from 1 supplement
- Weight Management2 benefits from 1 supplement
- Growth & Development1 benefit from 2 supplements
- Organ Function1 benefit from 2 supplements
- Fertility1 benefit from 1 supplement
- Gut Health1 benefit from 1 supplement
- Immune Support1 benefit from 1 supplement
- Longevity1 benefit from 1 supplement
- Men's Hormones1 benefit from 1 supplement
- Sexual Health1 benefit from 1 supplement
- Sleep1 benefit from 1 supplement
Benefits
- Bone healthStrong
- Oral healthStrong
From Calcium
- Healthy agingStrong
From Calcium
- Tissue repairStrong
From Calcium
- Heart healthStrong
- Pregnancy supportStrong
From Calcium
- Digestive supportStrong
From Magnesium
- Nerve healthStrong
- Blood pressureStrong
From Magnesium
- RelaxationStrong
From Magnesium
- Muscle maintenanceStrong
- Blood sugarStrong
From Magnesium
- Exercise recoveryStrong
From Magnesium
- MetabolismStrong
From Magnesium
- Immune supportStrong
From Magnesium
- Muscle crampsStrong
- Joint comfortStrong
From Calcium
- Hormone balanceStrong
From Magnesium
- Mood balanceStrong
From Magnesium