Legend V3 Pre-Workout Powder
Powders by GHOST
Sold as “GHOST Legend V3 Pre-Workout Powder, Sonic Cherry Limeade, 30 Servings”
Supports 13 goals and 20 benefits, based on 5 supplements and 4,363 published studies.
- Price
- $35 – $55
- Servings
- 30
- Price/serv
- $1.20 – $1.80
- Cheaper than
- 32%
- of Powders products
Supplement Facts
Serving size: 14 Gram(s) · 30 servings per container
| Calories | 10 | - |
| Total Carbohydrates | 3 g | 1% |
| Total Sugars | 0 g | - |
| Added Sugars | 0 g | - |
| Choline | 200 mg | 36% |
| Sodium | 35 mg | 2% |
| Potassium | 132 mg | 3% |
| GHOST Legend | - | - |
| L-Citrulline | 4000 mg | - |
| Beta-Alanine | 3200 mg | - |
| Nitrosigine | 1500 mg | - |
| Vitacholine | 500 mg | - |
| Caffeine, Natural | 250 mg | - |
| Theobromine | 100 mg | - |
| NeuroFactor | 100 mg | - |
| AstraGin | 50 mg | - |
Suggested use: Do not exceed 1 scoop per day. Mix 1 scoop (1 serving) of GHOST Legend with 6-8 oz of water or beverage of choice. Vary amount of liquid to taste. Start with less than 1 scoop to assess your tolerance. Consume prior to exercise on training days.
Other ingredients
Evidence from published research
Goals
- Cognition7 benefits from 3 supplements
- Energy2 benefits from 5 supplements
- Fitness2 benefits from 4 supplements
- Cardiovascular2 benefits from 3 supplements
- Weight Management2 benefits from 3 supplements
- Longevity2 benefits from 2 supplements
- Essential Health2 benefits from 1 supplement
- Stress & Mood1 benefit from 3 supplements
- Bone & Joint1 benefit from 1 supplement
- Daily Comfort1 benefit from 1 supplement
- Fertility1 benefit from 1 supplement
- Organ Function1 benefit from 1 supplement
- Women's Hormones1 benefit from 1 supplement
Benefits
- AlertnessStrong
From Caffeine, Theobromine
- Focus & concentrationStrong
From Caffeine, Choline, Theobromine
- ProductivityStrong
From Caffeine
- Energy & FatigueStrong
From Beta-Alanine, Caffeine, Choline, Citrulline, Theobromine
- Mental clarityStrong
From Caffeine, Choline, Theobromine
- Brain healthStrong
From Choline
- Pain reliefStrong
From Caffeine
- Cell healthStrong
From Choline
- Healthy agingStrong
From Choline, Citrulline
- MetabolismStrong
From Caffeine, Choline, Theobromine
- Pregnancy supportStrong
From Choline
- Workout performanceStrong
From Beta-Alanine, Caffeine, Citrulline
- Nerve healthStrong
From Choline
- EnduranceStrong
From Beta-Alanine, Caffeine, Citrulline, Theobromine
- Mood balanceStrong
From Caffeine, Choline, Theobromine
- Blood circulationStrong
From Citrulline, Theobromine
- Heart healthStrong
From Choline, Citrulline
Explore the science behind this product
- Choline18 benefits
- Citrulline17 benefits
- Theobromine14 benefits
- Caffeine11 benefits
- Beta-Alanine6 benefits