Uni.ved's Basics B-Complex
B-Complex by Generic
Sold as “Generic Uni.ved's Basics B-Complex, 100% RDA of 8 Essential B-Vitamins, Healthy Energy Levels & Metabolism 60 Vegan Capsules”
Supports 15 goals and 20 benefits, based on 5 supplements and 5,214 published studies.
- Servings
- 60
Supplement Facts
Serving size: 1 Capsule (110mg) · 60 servings per container
| Energy (kcal) | 0.27 kcal | - |
| Total Fat | 0.003 g | - |
| Total Carbohydrate | 0.04 g | - |
| Sugar | 0.006 g | - |
| Protein | 0.02 g | - |
| Vitamin B2 (as Riboflavin) | 2 mg | - |
| Vitamin B3 (as Niacinamide) | 14 mg | 100% |
| Vitamin B6 (as Pyridoxal HCL) | 1.9 mg | 100% |
| Vitamin B9 (as L-5 Methyltetrahydrofolate) | 300 mcg | 100% |
| Vitamin B7 (as Biotin) | 25 mcg | 100% |
Evidence from published research
Goals
- Essential Health4 benefits from 5 supplements
- Cardiovascular3 benefits from 4 supplements
- Cognition3 benefits from 4 supplements
- Organ Function2 benefits from 5 supplements
- Immune Support2 benefits from 4 supplements
- Growth & Development2 benefits from 3 supplements
- Longevity2 benefits from 3 supplements
- Energy1 benefit from 5 supplements
- Fertility1 benefit from 4 supplements
- Weight Management1 benefit from 4 supplements
- Women's Hormones1 benefit from 4 supplements
- Hair & Skin1 benefit from 3 supplements
- Stress & Mood1 benefit from 3 supplements
- Weight Gain1 benefit from 3 supplements
- Detox1 benefit from 2 supplements
Benefits
- Heart healthStrong
From Niacin, Riboflavin, Vitamin B6, Vitamin B9
- Pregnancy supportStrong
From Biotin, Riboflavin, Vitamin B6, Vitamin B9
- Nutrition sourceStrong
From Riboflavin, Vitamin B6, Vitamin B9
- Brain healthStrong
From Niacin, Riboflavin, Vitamin B9
- Cell healthStrong
From Niacin, Riboflavin, Vitamin B9
- CholesterolStrong
From Niacin
- Mood balanceStrong
From Riboflavin, Vitamin B6, Vitamin B9
- MetabolismStrong
From Biotin, Niacin, Riboflavin, Vitamin B6
- Eye healthStrong
From Riboflavin, Vitamin B6
- Energy & FatigueStrong
From Biotin, Niacin, Riboflavin, Vitamin B6, Vitamin B9
- Healthy agingStrong
From Niacin, Riboflavin, Vitamin B9
- Blood circulationStrong
From Niacin
- Focus & concentrationStrong
From Riboflavin, Vitamin B6, Vitamin B9
- Skin healthStrong
From Niacin, Riboflavin, Vitamin B6
- Nerve healthStrong
From Biotin, Niacin, Riboflavin, Vitamin B6, Vitamin B9
- DetoxificationStrong
From Niacin, Vitamin B9
- Illness recoveryStrong
From Riboflavin
- Immune supportStrong
From Niacin, Riboflavin, Vitamin B6, Vitamin B9
- Mental clarityStrong
From Niacin, Vitamin B6
- Growth supportStrong
From Riboflavin