L-Methylfolate 7.5 mg + B Complex Cofactors, 2 Month Supply
B-Complex by Coastal Vitamins
Sold as “Coastal Vitamins L-Methylfolate 7.5 mg + B Complex Cofactors & Essential Amino Acids - Active Folate, Methylated B12, B6 and Glycine for Brain, Heart & Fetal Health, 60 Count (2 Month Supply)”
Supports 14 goals and 20 benefits, based on 3 supplements and 4,027 published studies.
- Price
- $20 – $30
- Servings
- 60
- Price/serv
- $0.35 – $0.50
- Cheaper than
- 55%
- of B-Complex products
Supplement Facts
Serving size: 1 capsule · 60 servings per container
| Folate | 12.5 mg | 3125% |
| Vitamin B-6 | 50 mg | 882% |
| Vitamin B-12 | 1000 mcg | 41667% |
| L-Glycine | 131.5 mg | - |
Evidence from published research
Goals
- Essential Health5 benefits from 3 supplements
- Cognition4 benefits from 3 supplements
- Cardiovascular2 benefits from 3 supplements
- Fertility2 benefits from 3 supplements
- Immune Support2 benefits from 3 supplements
- Longevity2 benefits from 1 supplement
- Energy1 benefit from 3 supplements
- Growth & Development1 benefit from 3 supplements
- Stress & Mood1 benefit from 3 supplements
- Weight Gain1 benefit from 3 supplements
- Women's Hormones1 benefit from 3 supplements
- Organ Function1 benefit from 2 supplements
- Weight Management1 benefit from 2 supplements
- Fitness1 benefit from 1 supplement
Benefits
- Blood circulationStrong
From Folic Acid
- Pregnancy supportStrong
From Folic Acid, Vitamin B12, Vitamin B6
- Heart healthStrong
From Folic Acid, Vitamin B12, Vitamin B6
- Nutrient uptakeStrong
From Folic Acid
- Nutrition sourceStrong
From Folic Acid, Vitamin B12, Vitamin B6
- Cell healthStrong
From Folic Acid
- Healthy agingStrong
From Folic Acid
- MetabolismStrong
From Vitamin B12, Vitamin B6
- Brain healthStrong
From Folic Acid
- WellbeingStrong
From Folic Acid, Vitamin B12
- Nerve healthStrong
From Vitamin B12, Vitamin B6
- Mood balanceStrong
From Folic Acid, Vitamin B12, Vitamin B6
- FertilityStrong
From Folic Acid
- Mental clarityStrong
From Folic Acid, Vitamin B12, Vitamin B6
- Energy & FatigueStrong
From Folic Acid, Vitamin B12, Vitamin B6
- EnduranceStrong
From Vitamin B12
- MemoryStrong
From Vitamin B12
- Illness recoveryStrong
From Folic Acid
- Immune supportStrong
From Folic Acid, Vitamin B12, Vitamin B6
- Focus & concentrationStrong
From Vitamin B12, Vitamin B6