Natural Essentials
B-Complex by BPI Sports
Sold as “BPI Sports Natural Essentials, Vitamin B Complex Including B1, B2, B3, B6, B9 and B5 from Organic Guava, Holy Basil and Lemon Extracts 30 Count”
Supports 14 goals and 21 benefits, based on 5 supplements and 5,124 published studies.
- Price
- $40 – $60
- Servings
- 30
- Price/serv
- $1.30 – $1.90
- Cheaper than
- 16%
- of B-Complex products
Supplement Facts
Serving size: 1 Capsule · 30 servings per container
| Thiamin (Natural Vitamin B1*) | 5.5 mg | 367% |
| Riboflavin (Natural Vitamin B2*) | 5 mg | 294% |
| Niacin (Natural Vitamin B3*) | 8.5 mg | 43% |
| Natural Vitamin B6* | 5.5 mg | 275% |
| Folate (Natural Vitamin B9*) | 175 mcg | 44% |
| Pantothenic acid (Natural Vitamin B5*) | 9.5 mg | 95% |
| *Orgen-B's® | 250 mg | - |
| Organic blend of guava, holy basil and citrus limon extracts (fruit, leaf and peel). | - | - |
Evidence from published research
Goals
- Essential Health6 benefits from 5 supplements
- Cardiovascular3 benefits from 5 supplements
- Longevity2 benefits from 5 supplements
- Cognition2 benefits from 4 supplements
- Immune Support2 benefits from 4 supplements
- Growth & Development2 benefits from 3 supplements
- Organ Function2 benefits from 3 supplements
- Fertility2 benefits from 2 supplements
- Energy1 benefit from 4 supplements
- Weight Management1 benefit from 4 supplements
- Hair & Skin1 benefit from 3 supplements
- Stress & Mood1 benefit from 3 supplements
- Weight Gain1 benefit from 2 supplements
- Women's Hormones1 benefit from 2 supplements
Benefits
- Blood circulationStrong
From Folic Acid, Niacin, Thiamine
- Pregnancy supportStrong
From Folic Acid, Riboflavin
- Heart healthStrong
From Folic Acid, Niacin, Riboflavin, Thiamine
- Nutrient uptakeStrong
From Folic Acid, Pantothenic Acid, Riboflavin
- Nutrition sourceStrong
From Folic Acid, Riboflavin
- CholesterolStrong
From Niacin, Pantothenic Acid
- Cell healthStrong
From Folic Acid, Niacin, Pantothenic Acid, Riboflavin
- Healthy agingStrong
From Folic Acid, Niacin, Riboflavin, Thiamine
- Brain healthStrong
From Folic Acid, Niacin, Riboflavin, Thiamine
- Eye healthStrong
From Riboflavin, Thiamine
- Mood balanceStrong
From Folic Acid, Riboflavin, Thiamine
- MetabolismStrong
From Niacin, Pantothenic Acid, Riboflavin, Thiamine
- WellbeingStrong
From Folic Acid
- Skin healthStrong
From Niacin, Pantothenic Acid, Riboflavin
- FertilityStrong
From Folic Acid
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine
- Nerve healthStrong
From Niacin, Riboflavin, Thiamine
- Mental clarityStrong
From Folic Acid, Niacin, Thiamine
- Energy & FatigueStrong
From Folic Acid, Niacin, Riboflavin, Thiamine
- Growth supportStrong
From Riboflavin, Thiamine
- Immune supportStrong
From Folic Acid, Niacin, Riboflavin
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Folic Acid16 benefits