Vegan Plant Omega 3-6-9 for Women & Men
Omega-3 by Bold Botanica
Sold as “Vegan Plant Omega 3-6-9 for Women & Men, Ahiflower Oil, Fish-Free, 4 fl oz”
Supports 15 goals and 21 benefits, based on 2 supplements and 4,049 published studies.
- Price
- $20 – $30
- Servings
- 24
- Price/serv
- $0.85 – $1.25
- Cheaper than
- 58%
- of Omega-3 products
Supplement Facts
Serving size: 1 Teaspoon (5 mL) · 24 servings per container
| Calories | 40 | - |
| Total fat | 4 g | 5% |
| Saturated fat | 1 g | 5% |
| Polyunsaturated fat | 2.5 g | - |
| Monounsaturated fat | 0.5 g | - |
| Ahiflower® (Buglossoides arvensis) seed oil | 3335 mg | - |
| Omega-3 fatty acids | 1400 mg | - |
| Alpha-Linolenic acid (ALA) | 565 mg | - |
| Stearidonic acid (SDA) | - | - |
| Omega-6 fatty acids | 150 mg | - |
| Gamma-Linolenic acid (GLA) | - | - |
| Omega-9 fatty acids | 200 mg | - |
| Oleic acid | - | - |
Suggested use: Daily: Adults - 1 teaspoon
Evidence from published research
Goals
- Cardiovascular4 benefits from 2 supplements
- Cognition3 benefits from 2 supplements
- Longevity3 benefits from 2 supplements
- Essential Health2 benefits from 2 supplements
- Organ Function2 benefits from 2 supplements
- Weight Management2 benefits from 2 supplements
- Bone & Joint1 benefit from 2 supplements
- Detox1 benefit from 2 supplements
- Fertility1 benefit from 2 supplements
- Hair & Skin1 benefit from 2 supplements
- Immune Support1 benefit from 2 supplements
- Stress & Mood1 benefit from 2 supplements
- Women's Hormones1 benefit from 2 supplements
- Fitness1 benefit from 1 supplement
- Sleep1 benefit from 1 supplement
Benefits
- Heart healthStrong
- InflammationStrong
- Brain healthStrong
- Eye healthStrong
- CholesterolStrong
From Alpha-Linolenic Acid
- MetabolismStrong
From Alpha-Linolenic Acid
- Mood balanceStrong
- Weight managementStrong
From Omega-3 Fatty Acids
- Liver supportStrong
- Focus & concentrationStrong
From Omega-3 Fatty Acids
- MemoryStrong
From Omega-3 Fatty Acids
- Exercise recoveryStrong
From Omega-3 Fatty Acids
- Joint comfortStrong
- Skin healthStrong
- Cell healthStrong
From Alpha-Linolenic Acid
- Healthy agingStrong
From Alpha-Linolenic Acid
- Sleep qualityStrong
From Omega-3 Fatty Acids