Creatine Monohydrate unflavoured
Sold as “Better Alt Creatine Monohydrate unflavoured”
Supports 9 goals and 17 benefits, based on 3 supplements and 4,121 published studies.
- Price
- $15 – $25
- Servings
- 50
- Price/serv
- $0.30 – $0.50
- Cheaper than
- 75%
- of Creatine products
Labels
Supplement Facts
Serving size: 1 serve (5gm) · 50 servings per container
| Energy | 4.8 kcal |
| Protein | 0 g |
| Total Carbohydrates | 1.2 g |
| Added Sugar | 1.2 g |
| Dietary Fiber | 0 g |
| Total Fat | 0 g |
| Creatine Monohydrate | 3 g |
| Panax Ginseng | 20 mg |
| Potassium | 131.5 mg |
| Sodium | 250 mg |
| Chromium | 40 mcg |
Evidence from published research
Goals
- Fitness4 benefits from 2 supplements
- Weight Management3 benefits from 3 supplements
- Cardiovascular2 benefits from 2 supplements
- Cognition2 benefits from 2 supplements
- Essential Health2 benefits from 2 supplements
- Immune Support2 benefits from 1 supplement
- Longevity1 benefit from 3 supplements
- Energy1 benefit from 2 supplements
- Weight Gain1 benefit from 1 supplement
Benefits
- Energy & FatigueStrong
- Workout performanceStrong
- StrengthStrong
From Creatine Monohydrate
- EnduranceStrong
- CholesterolStrong
From Chromium
- MetabolismStrong
From Chromium, Panax Ginseng
- Blood sugarStrong
From Chromium, Creatine Monohydrate
- Illness recoveryStrong
From Panax Ginseng
- Muscle growthStrong
From Creatine Monohydrate
- Blood circulationStrong
From Panax Ginseng
- WellbeingStrong
From Panax Ginseng
- Healthy agingStrong
- Immune supportStrong
From Panax Ginseng
- Mental clarityStrong
From Panax Ginseng
- MemoryStrong
- Nutrient uptakeStrong
From Chromium