Organic Lignan Flaxseed Oil
Herbal Supplements by Barlean's
Sold as “Barlean's Organic Lignan Flaxseed Oil, ALA Omega-3, Cold-Pressed, 8oz”
Quality score
ExcellentCategory average
63/ 100
in Herbal Supplements
Supports 15 goals and 21 benefits, based on 2 supplements and 4,049 published studies.
- Price
- $10 – $15
- Servings
- 16
- Price/serv
- $0.70 – $1.10
- Price rank
- Cheapest 10%
- by price in Herbal Supplements
Supplement Facts
Serving size: 15 mL · 16 servings per container
| Calories | 120 | - |
| Total Fat | 13 g | 17% |
| Saturated Fat | 1 g | 5% |
| Polyunsaturated Fat | 9 g | - |
| Monounsaturated Fat | 2.5 g | - |
| Omega-3 Fatty Acids | - | - |
| Alpha-Linolenic Acid | 7230 mg | - |
| Omega-6 Fatty Acids | - | - |
| Linoleic Acid | 1800 mg | - |
| Omega-9 Fatty Acids | - | - |
| Oleic Acid | 2100 mg | - |
Suggested use: 1-2 Tbsp. daily. Can be taken straight or mixed into salad dressings, yogurt, oatmeal or smoothies.
Other ingredients
Evidence from published research
Goals
- Cardiovascular4 benefits from 2 supplements
- Cognition3 benefits from 2 supplements
- Longevity3 benefits from 2 supplements
- Essential Health2 benefits from 2 supplements
- Organ Function2 benefits from 2 supplements
- Weight Management2 benefits from 2 supplements
- Bone & Joint1 benefit from 2 supplements
- Detox1 benefit from 2 supplements
- Fertility1 benefit from 2 supplements
- Hair & Skin1 benefit from 2 supplements
- Immune Support1 benefit from 2 supplements
- Stress & Mood1 benefit from 2 supplements
- Women's Hormones1 benefit from 2 supplements
- Fitness1 benefit from 1 supplement
- Sleep1 benefit from 1 supplement
Benefits
- Heart healthStrong
- InflammationStrong
- Brain healthStrong
- Eye healthStrong
- CholesterolStrong
From Alpha-Linolenic Acid
- MetabolismStrong
From Alpha-Linolenic Acid
- Mood balanceStrong
- Weight managementStrong
From Omega-3 Fatty Acids
- Liver supportStrong
- Focus & concentrationStrong
From Omega-3 Fatty Acids
- MemoryStrong
From Omega-3 Fatty Acids
- Exercise recoveryStrong
From Omega-3 Fatty Acids
- Joint comfortStrong
- Skin healthStrong
- Cell healthStrong
From Alpha-Linolenic Acid
- Healthy agingStrong
From Alpha-Linolenic Acid
- Sleep qualityStrong
From Omega-3 Fatty Acids