Vitamin B-Complex + Folic Acid, 60 Tablets, 2 Mo Supply
B-Complex by Alpha & Omega Nutrition
Sold as “Alpha & Omega Nutrition Vitamin B-Complex + Folic Acid, Support Neurological Health, Energy Levels & Nervous System Support, Vitamin B12, Biotin & More - 60 Tablets, 2 Mo Supply”
Supports 14 goals and 21 benefits, based on 5 supplements and 5,146 published studies.
- Price
- $20 – $25
- Servings
- 60
- Price/serv
- $0.30 – $0.45
- Cheaper than
- 61%
- of B-Complex products
Supplement Facts
Serving size: 1 Tablet · 60 servings per container
| Vitamin B1 (as Thiamin) | 10 mg | 833% |
| Vitamin B2 (as Riboflavin) | 10 mg | 769% |
| Vitamin B3 (as Niacin) | 10 mg | 62.5% |
| Folic Acid | 400 mcg | 100% |
| Biotin (as d-Biotin) | 100 mcg | 333% |
Evidence from published research
Goals
- Essential Health6 benefits from 5 supplements
- Cardiovascular3 benefits from 4 supplements
- Cognition2 benefits from 4 supplements
- Immune Support2 benefits from 4 supplements
- Longevity2 benefits from 4 supplements
- Organ Function2 benefits from 4 supplements
- Fertility2 benefits from 3 supplements
- Growth & Development2 benefits from 3 supplements
- Energy1 benefit from 5 supplements
- Weight Management1 benefit from 4 supplements
- Stress & Mood1 benefit from 3 supplements
- Women's Hormones1 benefit from 3 supplements
- Hair & Skin1 benefit from 2 supplements
- Weight Gain1 benefit from 2 supplements
Benefits
- Blood circulationStrong
From Folic Acid, Niacin, Thiamine
- Pregnancy supportStrong
From Biotin, Folic Acid, Riboflavin
- Heart healthStrong
From Folic Acid, Niacin, Riboflavin, Thiamine
- Nutrient uptakeStrong
From Biotin, Folic Acid, Riboflavin
- Nutrition sourceStrong
From Folic Acid, Riboflavin
- CholesterolStrong
From Niacin
- Cell healthStrong
From Folic Acid, Niacin, Riboflavin
- Healthy agingStrong
From Folic Acid, Niacin, Riboflavin, Thiamine
- Brain healthStrong
From Folic Acid, Niacin, Riboflavin, Thiamine
- Eye healthStrong
From Riboflavin, Thiamine
- Mood balanceStrong
From Folic Acid, Riboflavin, Thiamine
- MetabolismStrong
From Biotin, Niacin, Riboflavin, Thiamine
- WellbeingStrong
From Biotin, Folic Acid
- Skin healthStrong
From Niacin, Riboflavin
- FertilityStrong
From Folic Acid
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine
- Nerve healthStrong
From Biotin, Niacin, Riboflavin, Thiamine
- Mental clarityStrong
From Folic Acid, Niacin, Thiamine
- Energy & FatigueStrong
From Biotin, Folic Acid, Niacin, Riboflavin, Thiamine
- Growth supportStrong
From Riboflavin, Thiamine
- Immune supportStrong
From Folic Acid, Niacin, Riboflavin