Dream Patches Extra Strength
Quality score
GoodCategory average
70/ 100
in Valerian
Supports 10 goals and 14 benefits, based on 6 supplements and 5,833 published studies.
- Price
- $10 – $15
- Cheaper than
- 88%
- of Valerian products
Supplement Facts
| Melatonin | 5 mg |
| L-Theanine | 4.8 mg |
| Magnesium Glycinate | 4.8 mg |
| Ashwagandha | 3.7 mg |
| GABA | 3.2 mg |
| Vitamin B6 | 2 mg |
| Black Peppercorn Extract | 1.5 mg |
Evidence from published research
Goals
- Cognition3 benefits from 6 supplements
- Sleep3 benefits from 6 supplements
- Stress & Mood3 benefits from 6 supplements
- Energy2 benefits from 5 supplements
- Essential Health2 benefits from 5 supplements
- Cardiovascular1 benefit from 1 supplement
- Fertility1 benefit from 1 supplement
- Organ Function1 benefit from 1 supplement
- Weight Management1 benefit from 1 supplement
- Women's Hormones1 benefit from 1 supplement
Benefits
- Stress & AnxietyStrong
From Ashwagandha, GABA, Magnesium Bisglycinate, Melatonin, Theanine
- WellbeingStrong
- Sleep qualityStrong
From Ashwagandha, GABA, Melatonin, Theanine, Vitamin B6
- RelaxationStrong
From GABA, Magnesium Bisglycinate, Theanine
- Sleep onsetStrong
- Mood balanceStrong
From Ashwagandha, GABA, Magnesium Bisglycinate, Melatonin, Theanine, Vitamin B6
- MetabolismStrong
From Vitamin B6
- Heart healthStrong
From Vitamin B6
- Pregnancy supportStrong
From Vitamin B6
- Energy & FatigueStrong
From Ashwagandha, Magnesium Bisglycinate, Melatonin, Theanine, Vitamin B6
- Nerve healthStrong
From Vitamin B6
- Mental clarityStrong
Explore the science behind this product
- Glycine20 benefits
- Ashwagandha18 benefits
- Vitamin B618 benefits
- Theanine16 benefits
- GABA8 benefits
- Melatonin7 benefits