Potassium-Magnesium Citrate
Supports 18 goals and 20 benefits, based on 2 supplements and 7,033 published studies.
Supplement Facts
Serving size: One Capsule
Suggested use: Take 1 capsule one to three times daily or as recommended by your health-care practitioner.
Evidence from published research
Goals
- Essential Health5 benefits from 2 supplements
- Fitness3 benefits from 2 supplements
- Cardiovascular2 benefits from 2 supplements
- Growth & Development2 benefits from 2 supplements
- Weight Management2 benefits from 2 supplements
- Stress & Mood2 benefits from 1 supplement
- Bone & Joint1 benefit from 2 supplements
- Energy1 benefit from 2 supplements
- Gut Health1 benefit from 2 supplements
- Organ Function1 benefit from 2 supplements
- Detox1 benefit from 1 supplement
- Immune Support1 benefit from 1 supplement
- Longevity1 benefit from 1 supplement
- Men's Hormones1 benefit from 1 supplement
- Sexual Health1 benefit from 1 supplement
- Sleep1 benefit from 1 supplement
- Weight Gain1 benefit from 1 supplement
- Women's Hormones1 benefit from 1 supplement
Benefits
- Nutrition sourceStrong
From Potassium
- Heart healthStrong
- Blood pressureStrong
- DetoxificationStrong
From Potassium
- Digestive supportStrong
- Nerve healthStrong
- MetabolismStrong
- Cell healthStrong
From Potassium
- RelaxationStrong
From Magnesium
- Muscle maintenanceStrong
- Blood sugarStrong
- Exercise recoveryStrong
- Bone healthStrong
- Immune supportStrong
From Magnesium
- Muscle crampsStrong
- Hormone balanceStrong
From Magnesium
- Mood balanceStrong
From Magnesium
- Energy & FatigueStrong