Hair Skin Nails Glam Bites, Natural Blood Orange Flavor, 60 Count
B7 (Biotin) by Swisse
Sold as “Swisse Hair Skin Nails Glam Bites – Biotin, Bamboo & Blood Orange – Supports Hair Growth, Stronger Nails & Radiant Skin – Zero Sugar Gummies for Adults – Natural Blood Orange Flavor, 60 Count”
Supports 17 goals and 22 benefits, based on 4 supplements and 4,668 published studies.
- Price
- $15 – $25
- Servings
- 30
- Price/serv
- $0.55 – $0.80
- Cheaper than
- 60%
- of B7 (Biotin) products
Supplement Facts
Serving size: 2 Pieces · 30 servings per container
| Calories | 15 | - |
| Total Carbohydrate | - | - |
| Dietary Fiber | - | 2% |
| Total Sugars | - | - |
| Includes 0g added sugars | - | 11% |
| Vitamin C (as ascorbic acid) | - | 0% |
| Biotin | 2500 mcg | 8333% |
| Zinc (as zinc cilrate) | 11 mg | 100% |
| Sodium | 5 mg | 0% |
| Red Orange complex Hextract | 60 mg | - |
| (Citrus Sinensis (L.) Osbeck) (truit) | - | - |
| Bamboo extract (Bambusa vulgaris) | 40 mg | - |
| (shoot) (70% Silica) | - | - |
Other ingredients
- Chicory root fibers
- water
- stabilizers (pectin, agar agar, tapioca starch)
- black carrot concentrate (color)
- natural flavor
- trisodium citrate
- carnauba wax
Evidence from published research
Goals
- Essential Health4 benefits from 3 supplements
- Longevity4 benefits from 2 supplements
- Hair & Skin3 benefits from 3 supplements
- Energy2 benefits from 3 supplements
- Men's Hormones2 benefits from 2 supplements
- Organ Function2 benefits from 2 supplements
- Weight Management2 benefits from 2 supplements
- Bone & Joint1 benefit from 2 supplements
- Immune Support1 benefit from 2 supplements
- Stress & Mood1 benefit from 2 supplements
- Cardiovascular1 benefit from 1 supplement
- Cognition1 benefit from 1 supplement
- Detox1 benefit from 1 supplement
- Fertility1 benefit from 1 supplement
- Growth & Development1 benefit from 1 supplement
- Sexual Health1 benefit from 1 supplement
- Women's Hormones1 benefit from 1 supplement
Benefits
- Immune supportStrong
- AntioxidantStrong
From Vitamin C
- Growth supportStrong
From Zinc
- Cell healthStrong
- Vascular healthStrong
From Vitamin C
- MetabolismStrong
- Healthy agingStrong
From Vitamin C
- InflammationStrong
From Zinc
- Skin healthStrong
- Eye healthStrong
From Zinc
- Nutrient uptakeStrong
- Skin repairStrong
- Energy & FatigueStrong
- Mental clarityStrong
From Zinc
- Nerve healthStrong
- Skin appearanceStrong
- Joints & tendonsStrong
From Bamboo Extract, Vitamin C
- Mood balanceStrong
- Hormone balanceStrong
From Zinc
- Appetite regulationStrong
From Zinc