Theanine Serene with Magnesium, 30 Vegetarian Tablets
Amino Acids by Source Naturals
Sold as “Source Naturals Theanine Serene with Magnesium - 30 Vegetarian Tablets”
Quality score
Very goodCategory average
70/ 100
in Amino Acids
Similar products
81/ 100
Supports 15 goals and 20 benefits, based on 4 supplements and 5,416 published studies.
- Price
- $5 – $10
- Servings
- 15
- Price/serv
- $0.40 – $0.60
- Price rank
- Cheapest 5%
- by price in Amino Acids
Supplement Facts
Serving size: 2 Tablet(s) · 15 servings per container
| Calories | 5 | - |
| Total Carbohydrates | 1 g | 1% |
| Magnesium | 300 mg | 75% |
| GABA | 500 mg | - |
| Taurine | 450 mg | - |
| L-Theanine | 200 mg | - |
| Holy Basil Leaf Extract | 100 mg | - |
Suggested use: 2 tablets daily.
Other ingredients
Evidence from published research
Goals
- Essential Health3 benefits from 4 supplements
- Stress & Mood3 benefits from 4 supplements
- Fitness3 benefits from 3 supplements
- Sleep3 benefits from 3 supplements
- Cardiovascular2 benefits from 2 supplements
- Weight Management2 benefits from 2 supplements
- Immune Support1 benefit from 3 supplements
- Cognition1 benefit from 2 supplements
- Organ Function1 benefit from 2 supplements
- Bone & Joint1 benefit from 1 supplement
- Growth & Development1 benefit from 1 supplement
- Gut Health1 benefit from 1 supplement
- Men's Hormones1 benefit from 1 supplement
- Sexual Health1 benefit from 1 supplement
- Women's Hormones1 benefit from 1 supplement
Benefits
- Stress & AnxietyStrong
- Sleep qualityStrong
- Heart healthStrong
- RelaxationStrong
- Digestive supportStrong
From Magnesium
- Sleep onsetStrong
- Mood balanceStrong
- Nerve healthStrong
- Blood pressureStrong
- Muscle maintenanceStrong
From Magnesium
- Blood sugarStrong
- Exercise recoveryStrong
- MetabolismStrong
From Magnesium
- Bone healthStrong
From Magnesium
- Immune supportStrong
- Focus & concentrationStrong
- Muscle crampsStrong
From Magnesium
- Hormone balanceStrong
From Magnesium