Pure Essence Vitamin-d 2000 Iu, Veg Capsules, 30-Count (Pack of 2)

What the brand says

While studies show that 2000 iu to 10,000 iu per day may be needed for optimal health, most americans get less than 400 iu per day. Vitamin-d 2000 iu is designed for those who get 30 minutes of daily exposure to sunlight (no sunblock). Those who do not may wish to use vitamin-d 5000 instead. This product may be used with any multiple that does not supply more than 4000 iu's of vitamin d per day. Feature benefit vitamin d3 (cholecalciferol) the same form of vitamin d that humans receive naturally from the sun. Provides healthy levels of vitamin d to support the immune system, bone density, proper calcium absorption, longevity, healthy blood sugar levels, prostate & breast tissue health.