CREA-BEAD Multi-Phase Creatine Powder
Supports 11 goals and 15 benefits, based on 2 supplements and 15,700 published studies.
- Servings
- 45
Supplement Facts
Serving size: 1 scoop (6.3g) · 45 servings per container
| Calories | 0 | - |
| Calcium | 25 mg | 3% |
| Terra™ Crea-Bead Creatine Complex | 5600 mg | - |
| Creatine Monohydrate | - | - |
| Creatine HCI | - | - |
| Creatine Ethyl Ester | - | - |
Suggested use: As a dietary supplement, adults take 1 serving (1 scoop) mixed with 8 oz of cold water each day before exercise. Please read the entire label before use.
Other ingredients
- Fractionated Palm Oil Powder
- Calcium Silicate
- Ethylcellulose
- Silicon Dioxide
- Povidone
- FD&C Blue #1 Lake
- PEG 8000
Evidence from published research
Goals
- Fitness6 benefits from 2 supplements
- Bone & Joint3 benefits from 2 supplements
- Essential Health2 benefits from 1 supplement
- Growth & Development1 benefit from 2 supplements
- Longevity1 benefit from 2 supplements
- Cardiovascular1 benefit from 1 supplement
- Energy1 benefit from 1 supplement
- Fertility1 benefit from 1 supplement
- Organ Function1 benefit from 1 supplement
- Weight Gain1 benefit from 1 supplement
- Women's Hormones1 benefit from 1 supplement
Benefits
- Bone healthStrong
From Calcium, Creatine Monohydrate
- Oral healthStrong
From Calcium
- Healthy agingStrong
From Calcium, Creatine Monohydrate
- Tissue repairStrong
From Calcium, Creatine Monohydrate
- Pregnancy supportStrong
From Calcium
- Heart healthStrong
From Calcium
- Nerve healthStrong
From Calcium
- Energy & FatigueStrong
From Creatine Monohydrate
- Muscle maintenanceStrong
From Calcium
- Workout performanceStrong
From Creatine Monohydrate
- StrengthStrong
From Creatine Monohydrate
- EnduranceStrong
From Creatine Monohydrate
- Muscle growthStrong
From Creatine Monohydrate
- Muscle crampsStrong
From Calcium
- Joint comfortStrong
From Calcium