Magnesium Complex
Supports 15 goals and 20 benefits, based on 3 supplements and 5,007 published studies.
- Price
- $10 – $20
- Servings
- 60
- Price/serv
- $0.20 – $0.30
- Cheaper than
- 82%
- of Magnesium products
Supplement Facts
Serving size: 2 Capsules · 60 servings per container
| Magnesium | 170 mg | 40% |
| Valerian Extract (Valeriana officinalis) (Root) (10:1) | 100 mg | - |
| L-Theanine | 30 mg | - |
| Gamma-Aminobutyric Acid | 20 mg | - |
Other ingredients
- Hypromellose Capsule, Microcrystalline Cellulose, Magnesium Stearate, Silicon Dioxide.
Evidence from published research
Goals
- Essential Health3 benefits from 3 supplements
- Sleep3 benefits from 3 supplements
- Stress & Mood3 benefits from 3 supplements
- Fitness3 benefits from 2 supplements
- Cardiovascular2 benefits from 1 supplement
- Weight Management2 benefits from 1 supplement
- Cognition1 benefit from 2 supplements
- Immune Support1 benefit from 2 supplements
- Bone & Joint1 benefit from 1 supplement
- Growth & Development1 benefit from 1 supplement
- Gut Health1 benefit from 1 supplement
- Men's Hormones1 benefit from 1 supplement
- Organ Function1 benefit from 1 supplement
- Sexual Health1 benefit from 1 supplement
- Women's Hormones1 benefit from 1 supplement
Benefits
- Stress & AnxietyStrong
- Sleep qualityStrong
- Heart healthStrong
From Magnesium
- RelaxationStrong
- Digestive supportStrong
From Magnesium
- Sleep onsetStrong
- Mood balanceStrong
- Nerve healthStrong
From Magnesium
- Blood pressureStrong
From Magnesium
- Muscle maintenanceStrong
From Magnesium
- Blood sugarStrong
From Magnesium
- Exercise recoveryStrong
- MetabolismStrong
From Magnesium
- Bone healthStrong
From Magnesium
- Immune supportStrong
- Focus & concentrationStrong
- Muscle crampsStrong
From Magnesium
- Hormone balanceStrong
From Magnesium