Magnesium Glycinate Powder for Sleep
Sleep Supplements by Dr. Matthew
Sold as “Magnesium Glycinate Powder for Sleep - Magnesium Sleep Aid Without Melatonin - Natural Sleep Drink Mix with GABA, L-Theanine, Apigenin, Valerian & Lemon Balm”
Supports 15 goals and 20 benefits, based on 3 supplements and 5,007 published studies.
- Price
- $25 – $35
- Servings
- 30
- Price/serv
- $0.80 – $1.20
- Cheaper than
- 36%
- of Sleep Supplements products
Supplement Facts
Serving size: 1 Scoop (7 g) · 30 servings per container
| Calories | 15 | - |
| Total Carbohydrate | 5 g | 2% |
| Dietary Fiber | 3 g | 11% |
| Magnesium | 250 mg | 60% |
| GABA | 250 mg | 60% |
| L-Theanine | 200 mg | - |
| Valerian Extract 10:1 | 100 mg | - |
| Lemon Balm Extract 10:1 | 100 mg | - |
Other ingredients
- Chicory Root Inulin
- Citric Acid
- Lemon Extract Powder (Gum Acacia, Lemon Extract)
- Stevia Leaf Extract
- Beet Root (for color)
Evidence from published research
Goals
- Essential Health3 benefits from 3 supplements
- Sleep3 benefits from 3 supplements
- Stress & Mood3 benefits from 3 supplements
- Fitness3 benefits from 2 supplements
- Cardiovascular2 benefits from 1 supplement
- Weight Management2 benefits from 1 supplement
- Cognition1 benefit from 2 supplements
- Immune Support1 benefit from 2 supplements
- Bone & Joint1 benefit from 1 supplement
- Growth & Development1 benefit from 1 supplement
- Gut Health1 benefit from 1 supplement
- Men's Hormones1 benefit from 1 supplement
- Organ Function1 benefit from 1 supplement
- Sexual Health1 benefit from 1 supplement
- Women's Hormones1 benefit from 1 supplement
Benefits
- Stress & AnxietyStrong
- Sleep qualityStrong
- Heart healthStrong
From Magnesium
- RelaxationStrong
- Digestive supportStrong
From Magnesium
- Sleep onsetStrong
- Mood balanceStrong
- Nerve healthStrong
From Magnesium
- Blood pressureStrong
From Magnesium
- Muscle maintenanceStrong
From Magnesium
- Blood sugarStrong
From Magnesium
- Exercise recoveryStrong
- MetabolismStrong
From Magnesium
- Bone healthStrong
From Magnesium
- Immune supportStrong
- Focus & concentrationStrong
- Muscle crampsStrong
From Magnesium
- Hormone balanceStrong
From Magnesium