Psyllium Husks Powder
Sold as “Yerba Prima Psyllium Husks Powder - 12 oz (Pack of 3) - Natural Fiber Supplement - Colon Cleansing - Vegan, Non-GMO, Gluten-Free (New Label - Packaging May Vary)”
Quality score
ExcellentCategory average
65/ 100
in Psyllium
Supports 10 goals and 13 benefits, based on 2 supplements and 12,783 published studies.
- Price
- $45 – $65
- Servings
- 68
- Price/serv
- $0.65 – $1.00
- Cheaper than
- 18%
- of Psyllium products
Supplement Facts
Serving size: 5 grams (1 teaspoon) · 68 servings per container
| Calories | 15 | - |
| Total Carbohydrate | 4.5 g | - |
| Dietary Fiber | 4.5 g | 18% |
| Soluble Fiber | 3.5 g | - |
| Insoluble Fiber | 1 g | - |
| Calcium | 10 mg | - |
| Sodium | 4 mg | - |
| Potassium | 43 mg | - |
| Psyllium | - | - |
Evidence from published research
Goals
- Bone & Joint3 benefits from 1 supplement
- Cardiovascular2 benefits from 2 supplements
- Essential Health2 benefits from 1 supplement
- Fitness2 benefits from 1 supplement
- Gut Health2 benefits from 1 supplement
- Fertility1 benefit from 1 supplement
- Growth & Development1 benefit from 1 supplement
- Longevity1 benefit from 1 supplement
- Organ Function1 benefit from 1 supplement
- Women's Hormones1 benefit from 1 supplement
Benefits
- Bone healthStrong
From Calcium
- Oral healthStrong
From Calcium
- Healthy agingStrong
From Calcium
- Tissue repairStrong
From Calcium
- Pregnancy supportStrong
From Calcium
- Heart healthStrong
- Nerve healthStrong
From Calcium
- Muscle maintenanceStrong
From Calcium
- Digestive supportStrong
From Psyllium
- CholesterolStrong
From Psyllium
- Bowel regularityStrong
From Psyllium
- Muscle crampsStrong
From Calcium
- Joint comfortStrong
From Calcium