Psyllium Husk Powder
Sold as “Yerba Prima Psyllium Husk Powder - 24 oz - Fine Ground, Unflavored, Sugar Free - Natural Fiber Supplement - Also for Baking - Contains Both Soluble & Insoluble Bulk for Regularity Support”
Supports 10 goals and 13 benefits, based on 2 supplements and 12,783 published studies.
- Price
- $25 – $40
- Servings
- 136
- Price/serv
- $0.20 – $0.30
- Cheaper than
- 40%
- of Psyllium products
Supplement Facts
Serving size: 5 grams (1 teaspoon) · 136 servings per container
| Calories | 15 | - |
| Sodium | 10 mg | 2% |
| Total Carbohydrate | 4.5 g | 2% |
| Dietary Fiber | 4.5 g | 18% |
| Insoluble Fiber | 1 g | - |
| Soluble Fiber | 3.5 g | - |
| Calcium | 10 mg | 2% |
| Potassium | 43 mg | 2% |
| Psyllium | - | - |
Evidence from published research
Goals
- Bone & Joint3 benefits from 1 supplement
- Cardiovascular2 benefits from 2 supplements
- Essential Health2 benefits from 1 supplement
- Fitness2 benefits from 1 supplement
- Gut Health2 benefits from 1 supplement
- Fertility1 benefit from 1 supplement
- Growth & Development1 benefit from 1 supplement
- Longevity1 benefit from 1 supplement
- Organ Function1 benefit from 1 supplement
- Women's Hormones1 benefit from 1 supplement
Benefits
- Bone healthStrong
From Calcium
- Oral healthStrong
From Calcium
- Healthy agingStrong
From Calcium
- Tissue repairStrong
From Calcium
- Pregnancy supportStrong
From Calcium
- Heart healthStrong
- Nerve healthStrong
From Calcium
- Muscle maintenanceStrong
From Calcium
- Digestive supportStrong
From Psyllium
- CholesterolStrong
From Psyllium
- Bowel regularityStrong
From Psyllium
- Muscle crampsStrong
From Calcium
- Joint comfortStrong
From Calcium