Essentials Soft Gels
Omega-3 by Spectrum
Sold as “Spectrum Essentials Soft Gels, Vegan Ultra Omega-3 EPA and DHA with Vitamin D, 60 Count”
Supports 16 goals and 21 benefits, based on 2 supplements and 4,090 published studies.
- Price
- $15 – $25
- Servings
- 30
- Price/serv
- $0.55 – $0.85
- Cheaper than
- 67%
- of Omega-3 products
Labels
Supplement Facts
Serving size: 2 softgels · 30 servings per container
| Calories | 15 |
| Total Fat | 1.5 g |
| Omega 3 Fatty Acids | 550 mg |
| DHA (docosahexaenoic acid) | 330 mg |
| EPA (eicosapentaenoic acid) | 165 mg |
Evidence from published research
Goals
- Cardiovascular4 benefits from 2 supplements
- Cognition3 benefits from 2 supplements
- Longevity2 benefits from 2 supplements
- Organ Function2 benefits from 2 supplements
- Stress & Mood2 benefits from 2 supplements
- Bone & Joint1 benefit from 2 supplements
- Detox1 benefit from 2 supplements
- Essential Health1 benefit from 2 supplements
- Immune Support1 benefit from 2 supplements
- Sleep1 benefit from 2 supplements
- Fertility1 benefit from 1 supplement
- Fitness1 benefit from 1 supplement
- Growth & Development1 benefit from 1 supplement
- Hair & Skin1 benefit from 1 supplement
- Weight Management1 benefit from 1 supplement
- Women's Hormones1 benefit from 1 supplement
Benefits
- Heart healthStrong
- Pregnancy supportStrong
From Omega-3 Fatty Acids
- InflammationStrong
- CholesterolStrong
From Docosahexaenoic Acid
- Brain healthStrong
- Growth supportStrong
From Docosahexaenoic Acid
- Eye healthStrong
- Mood balanceStrong
- Weight managementStrong
From Omega-3 Fatty Acids
- MemoryStrong
- Liver supportStrong
- Exercise recoveryStrong
From Omega-3 Fatty Acids
- Healthy agingStrong
From Docosahexaenoic Acid
- Joint comfortStrong
- Skin healthStrong
From Omega-3 Fatty Acids
- Stress resilienceStrong
From Docosahexaenoic Acid
- Sleep qualityStrong
