Solid Pre-Workout
BCAAs by Solid Nutrition
Sold as “Solid Pre-Workout, BCAA Pre-Workout Supplement 40 Servings | Patented Intra-Oral Absorption, World's Fastest Delivery System | Amino Acids Pre-Workout Supplement for Athletes (Berry Lemonade)”
Supports 11 goals and 14 benefits, based on 4 supplements and 5,956 published studies.
- Price
- $40 – $60
- Servings
- 20
- Price/serv
- $2.00 – $3.00
- Cheaper than
- 20%
- of BCAAs products
Supplement Facts
Serving size: 4 pieces (5.5 g) · 20 servings per container
| Citrulline Malate 2:1 | 2000 mg |
| Beta Alanine | 1000 mg |
| Creatine | 1000 mg |
| Taurine | 200 mg |
| Caffeine | 150 mg |
Suggested use: Enjoy 1-2 rounds at a time allowing to absorb for 3-5 minutes between tongue, cheeks and gums. Allow to absorb longer if desired.
Evidence from published research
Goals
- Fitness4 benefits from 3 supplements
- Cognition4 benefits from 2 supplements
- Energy2 benefits from 4 supplements
- Stress & Mood1 benefit from 3 supplements
- Bone & Joint1 benefit from 1 supplement
- Daily Comfort1 benefit from 1 supplement
- Essential Health1 benefit from 1 supplement
- Immune Support1 benefit from 1 supplement
- Longevity1 benefit from 1 supplement
- Organ Function1 benefit from 1 supplement
- Weight Gain1 benefit from 1 supplement
Benefits
- Focus & concentrationStrong
- ProductivityStrong
From Caffeine
- Energy & FatigueStrong
From Beta-Alanine, Caffeine, Creatine, Taurine
- Mental clarityStrong
From Caffeine
- Pain reliefStrong
From Caffeine
- Workout performanceStrong
From Beta-Alanine, Caffeine, Creatine
- StrengthStrong
From Beta-Alanine, Creatine
- EnduranceStrong
From Beta-Alanine, Caffeine, Creatine
- Muscle growthStrong
From Creatine
- Mood balanceStrong
- Healthy agingStrong
From Creatine
- Immune supportStrong
From Taurine
- Nerve healthStrong
From Taurine