Whey Protein Powder
Whey by Rule 1 Proteins
Sold as “Rule 1 Proteins Whey Protein Powder, Strawberries & Crème, 67 Servings”
Supports 7 goals and 13 benefits, based on 1 supplement and 1,200 published studies.
- Price
- $80 – $120
- Servings
- 67
- Price/serv
- $1.20 – $1.80
- Cheaper than
- 12%
- of Whey products
Supplement Facts
Serving size: 1 Scoop (33.5g) · 67 servings per container servings per container
| Calories | 130 | - |
| Total Fat 2g | 2 g | 3% |
| Saturated Fat 1g | 1 g | 5% |
| Trans Fat 0g | 0 g | - |
| Cholesterol 80mg | 80 mg | 27% |
| Sodium 85mg | 85 mg | 4% |
| Total Carbohydrate 4g | 4 g | 1% |
| Dietary Fiber 0g | 0 g | - |
| Total Sugars 1g | 1 g | - |
| Includes 0g Added Sugars | 0 g | - |
| Protein 24g | 24 g | 48% |
| Vitamin D 0mcg | 0 mcg | - |
| Calcium 160mg | 160 mg | 10% |
| Iron 0mg | 0 mg | - |
| Potassium 130mg | 130 mg | 2% |
| Protein Blend | - | - |
| Whey Protein Concentrate | - | - |
| Whey Protein Isolate | - | - |
| Hydrolyzed Whey Protein Isolate | - | - |
| Natural and Artificia Flavors | - | - |
| Contains 2% or Less of Cellulose Gum | - | - |
| Xanthan Gum | - | - |
| Beet Root Powder | - | - |
| Sucralose | - | - |
| Soy Lecithin | - | - |
| Sunflower Lecithin | - | - |
Suggested use: Mix about one scoop (33.5g) of Whey Protein with 6-8 oz. (177-237 ml) of water, milk or your favorite beverage in a shaker cup or glass with spoon. Use before or after workouts, or as an anytime snack to add high-quality protein to your daily routine.
Evidence from published research
Goals
- Fitness7 benefits from 1 supplement
- Weight Management4 benefits from 1 supplement
- Weight Gain3 benefits from 1 supplement
- Energy1 benefit from 1 supplement
- Essential Health1 benefit from 1 supplement
- Growth & Development1 benefit from 1 supplement
- Immune Support1 benefit from 1 supplement
Benefits
- Muscle growthStrong
From Whey Protein
- Immune supportStrong
From Whey Protein
- Body compositionStrong
From Whey Protein
- Nutrition sourceStrong
From Whey Protein
- Muscle maintenanceStrong
From Whey Protein
- StrengthStrong
From Whey Protein
- MetabolismStrong
From Whey Protein
- Energy & FatigueStrong
From Whey Protein
- Weight managementStrong
From Whey Protein
- Workout performanceStrong
From Whey Protein
- Exercise recoveryStrong
From Whey Protein
- Protein sourceStrong
From Whey Protein
- SatietyStrong
From Whey Protein