B12 + 5-MTHF Dietary Supplement
B-Complex by Protocols for Health
Sold as “Protocols for Health B12 + 5-MTHF Dietary Supplement - Biologically Active Folate and B12, 60 Tablets”
Supports 13 goals and 19 benefits, based on 2 supplements and 3,754 published studies.
- Price
- $25 – $35
- Servings
- 60
- Price/serv
- $0.40 – $0.60
- Cheaper than
- 42%
- of B-Complex products
Supplement Facts
Serving size: 1 Quick-Dissolve Tablet · 60 servings per container
| Folate | 1700 mcg | 425% |
| Vitamin B12 (as methylcobalamin) | 2500 mcg | 104167% |
Evidence from published research
Goals
- Essential Health5 benefits from 2 supplements
- Cognition4 benefits from 2 supplements
- Cardiovascular2 benefits from 2 supplements
- Fertility2 benefits from 2 supplements
- Immune Support2 benefits from 2 supplements
- Longevity2 benefits from 1 supplement
- Energy1 benefit from 2 supplements
- Growth & Development1 benefit from 2 supplements
- Stress & Mood1 benefit from 2 supplements
- Weight Gain1 benefit from 2 supplements
- Women's Hormones1 benefit from 2 supplements
- Fitness1 benefit from 1 supplement
- Organ Function1 benefit from 1 supplement
Benefits
- Blood circulationStrong
From Folic Acid
- Pregnancy supportStrong
From Folic Acid, Vitamin B12
- Heart healthStrong
From Folic Acid, Vitamin B12
- Nutrient uptakeStrong
From Folic Acid
- Nutrition sourceStrong
From Folic Acid, Vitamin B12
- Cell healthStrong
From Folic Acid
- Healthy agingStrong
From Folic Acid
- Brain healthStrong
From Folic Acid
- WellbeingStrong
From Folic Acid, Vitamin B12
- Nerve healthStrong
From Vitamin B12
- Mood balanceStrong
From Folic Acid, Vitamin B12
- FertilityStrong
From Folic Acid
- Mental clarityStrong
From Folic Acid, Vitamin B12
- Energy & FatigueStrong
From Folic Acid, Vitamin B12
- EnduranceStrong
From Vitamin B12
- MemoryStrong
From Vitamin B12
- Illness recoveryStrong
From Folic Acid
- Immune supportStrong
From Folic Acid, Vitamin B12
- Focus & concentrationStrong
From Vitamin B12