Elysium Rest, 120 Capsules
Sleep Supplements by Mt. Athos Performance
Sold as “Mt. Athos Performance Elysium Rest | Supports Mental and Physical Rejuvenation, Calmness, and Tranquility | 30 Servings - 120 Capsules”
Supports 5 goals and 9 benefits, based on 6 supplements and 5,442 published studies.
- Price
- $35 – $55
- Servings
- 30
- Price/serv
- $1.20 – $1.80
- Cheaper than
- 15%
- of Sleep Supplements products
Supplement Facts
Serving size: 4 Capsules · 30 servings per container
| Vitamin B6 as Pyridoxine HCI | 35 mg | 2059% |
| Magnesium as Magnesium Bisglycinate | 25 mg | 6% |
| Zinc as Zinc Bisglycinate | 20 mg | 182% |
| Glycine | 1000 mg | - |
| GABA | 500 mg | - |
| Lemon Balm | 250 mg | - |
| Sensoril | 150 mg | - |
| Valerian Root | 100 mg | - |
| Chamomile | 75 mg | - |
| Melatonin | 3 mg | - |
Suggested use: For full dosage, take 4 capsules 30 minutes before bedtime or as directed by a physician. Beginner users should start with 1/2 dose to access tolerance.
Evidence from published research
Goals
- Sleep3 benefits from 6 supplements
- Stress & Mood3 benefits from 6 supplements
- Cognition2 benefits from 5 supplements
- Energy2 benefits from 3 supplements
- Essential Health1 benefit from 4 supplements
Benefits
- Stress & AnxietyStrong
From Chamomile, GABA, Glycine, Lemon Balm, Melatonin, Valerian
- WellbeingStrong
From Chamomile, GABA, Glycine, Lemon Balm
- Sleep qualityStrong
From Chamomile, GABA, Lemon Balm, Melatonin, Valerian
- RelaxationStrong
From Chamomile, GABA, Glycine, Lemon Balm, Valerian
- Sleep onsetStrong
From GABA, Lemon Balm, Melatonin, Valerian
- Mood balanceStrong
From Chamomile, GABA, Glycine, Lemon Balm, Melatonin, Valerian
- Energy & FatigueStrong
- Focus & concentrationStrong
From GABA, Glycine, Lemon Balm, Melatonin
Explore the science behind this product
- Glycine20 benefits
- Chamomile18 benefits
- Lemon Balm12 benefits
- GABA8 benefits
- Valerian7 benefits
- Melatonin7 benefits