Life Seasons Rest-ZZZ Melatonin Free (14 Count (Pack of 1))
Sleep Supplements by LifeSeasons
Supports 15 goals and 20 benefits, based on 2 supplements and 4,938 published studies.
- Price
- $10
- Servings
- 7
- Price/serv
- $1.15 – $1.70
- Cheaper than
- 88%
- of Sleep Supplements products
Supplement Facts
Serving size: 2 capsules · 7 servings per container
| Magnesium (as magnesium amino acid complex) | 100 mg | 25% |
| Chamomile flower extract (Matricaria recutita) (4:1) | 200 mg | - |
| GABA (gamma-aminobutyric acid) | 100 mg | - |
| Valerian root extract (Valeriana officinalis) (4:1) | - | - |
| Lemon Balm leaf (Melissa officinalis) | 100 mg | - |
Suggested use: Take 2 capsules 30 minutes prior to going to sleep.
Evidence from published research
Goals
- Essential Health3 benefits from 2 supplements
- Fitness3 benefits from 2 supplements
- Sleep3 benefits from 2 supplements
- Stress & Mood3 benefits from 2 supplements
- Cardiovascular2 benefits from 1 supplement
- Weight Management2 benefits from 1 supplement
- Bone & Joint1 benefit from 1 supplement
- Cognition1 benefit from 1 supplement
- Growth & Development1 benefit from 1 supplement
- Gut Health1 benefit from 1 supplement
- Immune Support1 benefit from 1 supplement
- Men's Hormones1 benefit from 1 supplement
- Organ Function1 benefit from 1 supplement
- Sexual Health1 benefit from 1 supplement
- Women's Hormones1 benefit from 1 supplement
Benefits
- Stress & AnxietyStrong
From GABA
- Sleep qualityStrong
- Heart healthStrong
From Magnesium
- RelaxationStrong
- Digestive supportStrong
From Magnesium
- Sleep onsetStrong
From GABA
- Mood balanceStrong
- Nerve healthStrong
From Magnesium
- Blood pressureStrong
From Magnesium
- Muscle maintenanceStrong
From Magnesium
- Blood sugarStrong
From Magnesium
- Exercise recoveryStrong
- MetabolismStrong
From Magnesium
- Bone healthStrong
From Magnesium
- Immune supportStrong
From Magnesium
- Focus & concentrationStrong
From GABA
- Muscle crampsStrong
From Magnesium
- Hormone balanceStrong
From Magnesium