Creatine+ Creatine Powder
Quality score
ExcellentCategory average
76/ 100
in Creatine
Supports 8 goals and 11 benefits, based on 3 supplements and 5,704 published studies.
- Price
- $30 – $50
- Cheaper than
- 30%
- of Creatine products
Supplement Facts
Serving size: 1 scoop (10g) [makes 8 floz prepared] · About 30 servings per container
| Calories | 10 | - |
| Total Carbohydrates | 2 g | - |
| Sodium | 115 mg | 5% |
| Creatine monohydrate | 5 g | - |
| L-Leucine | 1 g | - |
| Glycine | 1 g | - |
| L-Alanyl-L-Glutamine | 500 mg | - |
Evidence from published research
Goals
- Fitness5 benefits from 3 supplements
- Weight Management2 benefits from 1 supplement
- Energy1 benefit from 2 supplements
- Immune Support1 benefit from 2 supplements
- Longevity1 benefit from 2 supplements
- Stress & Mood1 benefit from 2 supplements
- Weight Gain1 benefit from 2 supplements
- Essential Health1 benefit from 1 supplement
Benefits
- Energy & FatigueStrong
From Creatine Monohydrate, Glycine
- Workout performanceStrong
From Creatine Monohydrate, Leucine
- StrengthStrong
From Creatine Monohydrate, Leucine
- Muscle growthStrong
From Creatine Monohydrate, Leucine
- EnduranceStrong
From Creatine Monohydrate, Glycine, Leucine
- Body compositionStrong
From Leucine
- Healthy agingStrong
From Creatine Monohydrate, Leucine
- Illness recoveryStrong
- MetabolismStrong
From Leucine
- Mood balanceStrong
From Creatine Monohydrate, Glycine