Fucoxanthin

12 benefits mapped to clinical evidence across supplements.

Serves the goals:Cognition Detox Energy Fitness Longevity

Benefit Evidence

Metabolism

Moderate

Liver fat/ALT/HOMA-IR ↓

Weight/TG/insulin ↓

307 people

Healthy aging

Moderate

Weight/liver fat −5.5kg

Fitness/fat-burn +12.1%

Memory/insulin +8.9%

265 people

Energy & Fatigue

Weak

Energy use +12%

Fat burn + aerobic fitness

222 people

Fat burn

Weak

Fat burn ↑

+12.1% fat oxidation

222 people

Weight management

Weak

Weight −5.5 kg

Weight −1.4 kg

No extra loss

222 people

Liver support

Weak

ALT/CAP/HOMA-IR ↓

Liver fat ↓

193 people

Blood sugar

Weak

↓ HOMA-IR, ALT

↓ HOMA-IR, insulin

85 people

Hormone balance

Weak

Hormone balance: insulin↓ HOMA-IR↓

Hormone balance: ALT↓ CAP↓

85 people

Endurance

Weak

Aerobic capacity +2.8

Fat burning +12.1%

Bone density +0.020

71 people

Mood balance

Weak

Faster reaction, better vigor

Executive function gains

61 people

Mental clarity

Weak

Memory +8.9%

Attention; insulin ↓4.63

43 people

Inflammation

Weak

Inflammation down, IL-6 -2.0

Steatosis/ALT down, HOMA-IR down

42 people

Main Effects

Metabolism

Liver fat/ALT/HOMA-IR ↓

Weight/TG/insulin ↓

Moderate

307

Healthy aging

Weight/liver fat −5.5kg

Fitness/fat-burn +12.1%

Memory/insulin +8.9%

Moderate

265

Energy & Fatigue

Energy use +12%

Fat burn + aerobic fitness

Weak

222

Fat burn

Fat burn ↑

+12.1% fat oxidation

Weak

222

Weight management

Weight −5.5 kg

Weight −1.4 kg

No extra loss

Weak

222

Liver support

ALT/CAP/HOMA-IR ↓

Liver fat ↓

Weak

193

Blood sugar

↓ HOMA-IR, ALT

↓ HOMA-IR, insulin

Weak

Hormone balance

Hormone balance: insulin↓ HOMA-IR↓

Hormone balance: ALT↓ CAP↓

Weak

Endurance

Aerobic capacity +2.8

Fat burning +12.1%

Bone density +0.020

Weak

Mood balance

Faster reaction, better vigor

Executive function gains

Weak

Mental clarity

Memory +8.9%

Attention; insulin ↓4.63

Weak

Inflammation

Inflammation down, IL-6 -2.0

Steatosis/ALT down, HOMA-IR down

Weak

Similar by evidence

Supplements the same benefits carry qualifying findings for — a fact about the evidence graph, not a recommendation to swap.

L-Carnitine

Shares 10 benefits: blood sugar, endurance, energy & fatigue, fat burn

Carnitine

Shares 9 benefits: blood sugar, endurance, energy & fatigue, fat burn

Berberine

Shares 8 benefits: blood sugar, energy & fatigue, healthy aging, hormone balance

Akkermansia muciniphila

Shares 8 benefits: blood sugar, energy & fatigue, fat burn, healthy aging

Epigallocatechin Gallate

Shares 8 benefits: blood sugar, energy & fatigue, healthy aging, inflammation

Ashwagandha

Shares 7 benefits: endurance, energy & fatigue, healthy aging, hormone balance

Products with Fucoxanthin

Search all

5 products whose verified label declares Fucoxanthin — not every bottle that mentions it in a title.

SHAPEINGIRL

Lymphatic Drainage Supplements

Echinacea 10:1 Extract(Echinacea Purpurea)(Whole Plant) · Dandelion 10:1 Extract(Taraxacum)(Whole Plant) 150 mg · Burdock 10:1 Extract(Arctium Lappa)(Root) 100 mg +19 more

$23.99Echinacea

GZ HAOYUAN

30-in-1 Kidney & Liver, Lymph Cleanse Detox & Repair Drops

$12.99Cranberry

Shaboo Prints

(6 btls) Original Sea Veg 180 caps/btl + (1btl) Adrenal Balance

Whole-Living-Organic lant powders in 100% legetable Capsule · FarmaSea® Pristine Ocean Blend 500 mg · Spectrum Vitamin ABCDE +49 more

$302.86Adrenal Extracts

Nature’s NutriWave

LeanBliss

Proprietary Blend 250 mg · Xylitol · Corosolic Acid [from Banaba (Lagerstroemia speciosa) leaf extract] +7 more

$53.99Cinnamon

Nature’s NutriWave

LeanBliss

Proprietary Blend · Xylitol 250 mg · Ceylon Cinnamon +12 more

$95.99Cinnamon