supp.fit

ZIGGYHEALTH Liquid B-Complex

B-Complex by ZIGGYHEALTH

Price
$59.95
Servings
64
Price/serv
$0.94

Supplement Facts

Serving size: 1 tablespoon · 64 servings per container

IngredientAmount per serving
Calories10
Sodium5 mg
Carbohydrates5 g
Vitamins B1 (Thiamin hydrochloride)35 mg
Vitamins B1 (Riboflavin-5- Phosphate)25 mg
Vitamins B3 (Niacinamide & inositol)35 mg
Vitamins B6 (Pyridoxal a-ketoglutarte)25 mg
0Quatrefolic (5-MTHF)400 mcg
Vitamins B12 (Methylcobalamin)150 mcg
Biotin300 mg
Vitamins B5 (Calcium Pantothenate)160 mg
Choline (Citrate)80 mg
Inositol100 mg
L-Glycine300 mg

What the brand says

Sold as “ZIGGYHEALTH Liquid B-Complex - Vitamin B Liquid Supplement, Biotin, Energy Support, B-Complex Immune Support Supplement, Hair Skin, & Nails for Women, Men & Kids, Vegan, Gluten Free (32 oz)

Anti-stress liquid B complex. Support for brain health, healthy energy and stress relief. An excellent choice for anyone who needs B vitamin support. It has a great natural lemon flavor, reminding us of lemon drops. Encourages healthy energy levels — may help with tiredness and fatigue May relieve anxiousness, agitation and “the blues” Support for healthy skin, hair and nails Helpful for healthy digestion. Well tolerated by sensitive individuals B vitamins are crucial for healthy nervous system function, energy production and digestion. Our B-complex provides B vitamins in biologically appropriate dosages, designed for stress and energy support. This formula offers excellent absorption, and it’s free of allergens and other ingredients that might irritate sensitive systems, so it’s well tolerated, even by very sensitive people who may have trouble taking B vitamins in other forms. One of the most common doctor recommendations to women under stress is to take a B-Complex vitamin. This formula is a perfect choice. With a small once-a-day dose, this formula fits easily into a busy lifestyle. We recommend that you take a multivitamin supplement with minerals daily in addition to our B-Complex, to give your body other needed nutrients. All of the B vitamins work synergistically, and each has different functions in the body, so it’s best to take a full B complex rather than just a few individual vitamins. The body cannot store large amounts, so B vitamins must be continuously replaced in the body. Alcohol, tea, coffee, sugar and some medications deplete B vitamins, and they can also be run down due to stress. SUGGESTED USAGE: Adults take 1 tablespoon early in the day, with food. Child’s dose is 1/2 to 1 tablespoon per day. May be divided into 2-3 doses for ideal absorption. Take the last dose before 4pm if sleep disturbance is seen. REFRIGERATE AFTER OPENING AND USE WITHIN 3 MONTHS.