BrainChild B-Complex Liquid, 16oz
Multivitamins by BrainChild Nutritionals
Sold as “BrainChild B-Complex Liquid - High-Potency Methylated B Vitamins for Energy, Stress & Mood, Non-GMO, Vegan, Gluten-Free, Lemon - 16oz”
Quality score
ExcellentCategory average
63/ 100
in Multivitamins
Similar products
94/ 100
Supports 10 goals and 16 benefits, based on 3 supplements and 1,688 published studies.
- Price
- $30 – $45
- Servings
- 64
- Price/serv
- $0.45 – $0.70
- Cheaper than
- 38%
- of Multivitamins products
Supplement Facts
Serving size: 1 tablespoon · 64 servings per container
| Calories | 10 |
| Sodium | 5 mg |
| Carbohydrates | 5 g |
| Vitamins B1 (Thiamin hydrochloride) | 35 mg |
| Vitamins B2 (Riboflavin-5- Phosphate) | 25 mg |
| Vitamins B3 (Niacinamide & inositol) | 35 mg |
| Vitamins B6 (Pyridoxal a-ketoglutarte) | 25 mg |
| oQuatrefolic (5-MTHF) | 400 mcg |
| Vitamins B12 (Methylcobalamin) | 150 mcg |
| Biotin | 300 mcg |
| Vitamins B5 (Calcium Pantothenate) | 160 mg |
| Choline (Citrate) | 80 mg |
| Inositol | 100 mg |
| L-Glycine | 300 mg |
Evidence from published research
Goals
- Cognition5 benefits from 2 supplements
- Weight Management3 benefits from 3 supplements
- Women's Hormones3 benefits from 3 supplements
- Essential Health2 benefits from 3 supplements
- Fertility2 benefits from 3 supplements
- Longevity2 benefits from 1 supplement
- Organ Function1 benefit from 3 supplements
- Cardiovascular1 benefit from 1 supplement
- Men's Hormones1 benefit from 1 supplement
- Sexual Health1 benefit from 1 supplement
Benefits
- Brain healthStrong
From Choline Citrate
- Cell healthStrong
From Choline Citrate
- MetabolismStrong
From Biotin, Choline Citrate, Inositol
- MemoryStrong
From Choline Citrate
- Blood sugarStrong
- Healthy agingStrong
From Choline Citrate
- Hormone balanceStrong
From Inositol
- Pregnancy supportStrong
From Biotin, Choline Citrate
- LearningStrong
From Choline Citrate
- Nerve healthStrong
From Biotin, Choline Citrate, Inositol
- Mental clarityStrong
From Choline Citrate
- Focus & concentrationStrong
From Choline Citrate, Inositol
- Fat burnStrong
From Choline Citrate
- Menstrual comfortStrong
From Inositol
- Heart healthStrong
From Choline Citrate