Ashwagandha Supplement with Magnesium glycinate
Sold as “YOUTHVITA Ashwagandha Supplement with Magnesium glycinate, L-Theanine | 60 Capsules | for Women and Men | Herbal Root Extract | Non-GMO, Gluten Free”
Supports 14 goals and 16 benefits, based on 2 supplements and 2,687 published studies.
- Price
- $15 – $25
- Servings
- 30
- Price/serv
- $0.50 – $0.75
- Cheaper than
- 69%
- of Ashwagandha products
Supplement Facts
Serving size: 2 Capsules · 30 servings per container
| Ashwagandha Extract (Withania somnifera) (root) (min. 2.5% total withanolides) | 500 mg | - |
| Magnesium (as magnesium glycinate) | 40 mg | 9% |
| L-Theanine | 100 mg | - |
| Black Pepper Extract (Piper nigrum) (fruit) | 18 mg | - |
Evidence from published research
Goals
- Essential Health3 benefits from 2 supplements
- Fitness3 benefits from 1 supplement
- Stress & Mood2 benefits from 2 supplements
- Cardiovascular2 benefits from 1 supplement
- Weight Management2 benefits from 1 supplement
- Immune Support1 benefit from 2 supplements
- Sleep1 benefit from 2 supplements
- Bone & Joint1 benefit from 1 supplement
- Growth & Development1 benefit from 1 supplement
- Gut Health1 benefit from 1 supplement
- Men's Hormones1 benefit from 1 supplement
- Organ Function1 benefit from 1 supplement
- Sexual Health1 benefit from 1 supplement
- Women's Hormones1 benefit from 1 supplement
Benefits
- Heart healthStrong
From Magnesium
- Digestive supportStrong
From Magnesium
- Nerve healthStrong
From Magnesium
- Blood pressureStrong
From Magnesium
- RelaxationStrong
- Muscle maintenanceStrong
From Magnesium
- Blood sugarStrong
From Magnesium
- Exercise recoveryStrong
From Magnesium
- MetabolismStrong
From Magnesium
- Bone healthStrong
From Magnesium
- Immune supportStrong
- Muscle crampsStrong
From Magnesium
- Hormone balanceStrong
From Magnesium
- Mood balanceStrong