Psyllium Husk
Sold as “Yerba Prima Psyllium Husk, 12 Ounce (Pack of 3) - Whole Husk Fiber Supplement for Regularity, Colon Cleansing, Natural Support for Gut Health, Non GMO, Gluten Free, Vegan, No Sweeteners”
Quality score
ExcellentCategory average
65/ 100
in Psyllium
Similar products
74/ 100
Supports 9 goals and 10 benefits, based on 1 supplement and 12,623 published studies.
- Price
- $45 – $65
- Servings
- 68
- Price/serv
- $0.65 – $1.00
- Cheaper than
- 18%
- of Psyllium products
Supplement Facts
Serving size: 5 grams (1 tablespoon) · 68 servings per container
| Calories | 15 | - |
| Total Fat | 0 g | - |
| Total Carbohydrate | 4.5 g | 2% |
| Dietary Fiber | 4.5 g | 18% |
| Soluble Fiber | 3.5 g | - |
| Insoluble Fiber | 1 g | - |
| Sugars | 0 g | - |
| Protein | 0 g | - |
| Calcium | 10 mg | 2% |
| Sodium | 4 mg | 2% |
| Potassium | 43 mg | 2% |
| Psyllium seed husks | - | - |
Evidence from published research
Goals
- Bone & Joint3 benefits from 1 supplement
- Essential Health2 benefits from 1 supplement
- Fitness2 benefits from 1 supplement
- Cardiovascular1 benefit from 1 supplement
- Fertility1 benefit from 1 supplement
- Growth & Development1 benefit from 1 supplement
- Longevity1 benefit from 1 supplement
- Organ Function1 benefit from 1 supplement
- Women's Hormones1 benefit from 1 supplement
Benefits
- Bone healthStrong
From Calcium
- Oral healthStrong
From Calcium
- Healthy agingStrong
From Calcium
- Tissue repairStrong
From Calcium
- Pregnancy supportStrong
From Calcium
- Heart healthStrong
From Calcium
- Nerve healthStrong
From Calcium
- Muscle maintenanceStrong
From Calcium
- Muscle crampsStrong
From Calcium
- Joint comfortStrong
From Calcium