Spirulina
Spirulina by Whole Foods Market
Sold as “Whole Foods Market, Spirulina, 5 oz”
Quality score
ExcellentCategory average
73/ 100
in Spirulina
Supports 11 goals and 14 benefits, based on 3 supplements and 2,027 published studies.
- Price
- $10 – $15
- Servings
- 47
- Price/serv
- $0.20 – $0.30
- Price rank
- Cheapest 10%
- by price in Spirulina
Labels
Supplement Facts
Serving size: 1 Teaspoon (3g) · 47 servings per container
| Calories | - | - |
| Total Carbohydrate | - | - |
| Vitamin A (as beta-carotene, from spirulina) | 5000 IU | 0% |
| Sodium | 40 mg | 4% |
| Spirulina (Arthrospira platensis) | 3000 mg | 100% |
| Phycocyanin | 195 mg | - |
| Zeaxanthin | 2 mg | - |
Suggested use: Mix 1 teaspoon with 8 ounces of water or juice and stir until dissolved.
Evidence from published research
Goals
- Longevity4 benefits from 3 supplements
- Essential Health3 benefits from 2 supplements
- Hair & Skin2 benefits from 3 supplements
- Immune Support2 benefits from 2 supplements
- Detox1 benefit from 3 supplements
- Energy1 benefit from 2 supplements
- Men's Hormones1 benefit from 2 supplements
- Organ Function1 benefit from 2 supplements
- Cognition1 benefit from 1 supplement
- Growth & Development1 benefit from 1 supplement
- Gut Health1 benefit from 1 supplement
Benefits
- Cell healthStrong
From Vitamin A
- Immune supportStrong
- Eye healthStrong
From Vitamin A, Zeaxanthin
- Skin appearanceStrong
- Growth supportStrong
From Vitamin A
- Healthy agingStrong
From Vitamin A, Zeaxanthin
- Gut healthStrong
From Vitamin A
- InflammationStrong
- Respiratory comfortStrong
From Vitamin A
- Skin healthStrong
From Vitamin A, Zeaxanthin
- AntioxidantStrong
From Spirulina, Vitamin A, Zeaxanthin
- WellbeingStrong
From Zeaxanthin
- Brain healthStrong
From Zeaxanthin