Transparent Labs Sleep & Recover a Melatonin Free (120 Capsules)
Sports Nutrition by Transparent Labs
- Price
- $25 – $35
- Servings
- 30
- Price/serv
- $0.80 – $1.20
- Cheaper than
- 59%
- of Sports Nutrition products
Supports 17 goals and 22 benefits, based on 3 supplements and 3,636 published studies.
Supplement Facts
Serving size: 4 Capsules · 30 servings per container
| Vitamin B, (as Pyridoxal-5-Phosphate) | 10 mg | 588% |
| Magnesium (as Magnesium Bisglycinate Chelate) | 200 mg | 48% |
| Zinc | 15 mg | 136% |
| L-Glycine | 1000 mg | - |
| VitaCherry® Sport | 500 mg | - |
| L-Theanine | 200 mg | - |
| Rutaecarpine | 100 mg | - |
Other ingredients
- Hypromellose (HPMC) Capsule
- Microcryalline Cellulose
- Vegetable Magnesium Stearate
Evidence from published research
Goals
- Essential Health5 benefits from 3 supplements
- Cognition3 benefits from 3 supplements
- Fertility2 benefits from 2 supplements
- Growth & Development2 benefits from 2 supplements
- Hair & Skin2 benefits from 2 supplements
- Organ Function2 benefits from 2 supplements
- Weight Management2 benefits from 2 supplements
- Women's Hormones2 benefits from 2 supplements
- Longevity2 benefits from 1 supplement
- Energy1 benefit from 3 supplements
- Immune Support1 benefit from 3 supplements
- Stress & Mood1 benefit from 3 supplements
- Cardiovascular1 benefit from 1 supplement
- Fitness1 benefit from 1 supplement
- Men's Hormones1 benefit from 1 supplement
- Sexual Health1 benefit from 1 supplement
- Weight Gain1 benefit from 1 supplement
Benefits
- Immune supportStrong
From Theanine, Vitamin B12, Zinc
- Growth supportStrong
From Zinc
- Nutrition sourceStrong
From Vitamin B12
- Heart healthStrong
From Vitamin B12
- WellbeingStrong
From Theanine, Vitamin B12
- MetabolismStrong
From Vitamin B12, Zinc
- Nerve healthStrong
From Vitamin B12, Zinc
- Cell healthStrong
From Zinc
- InflammationStrong
From Zinc
- Skin healthStrong
From Vitamin B12, Zinc
- Pregnancy supportStrong
From Vitamin B12
- Eye healthStrong
From Zinc
- Skin repairStrong
From Zinc
- Mental clarityStrong
From Theanine, Vitamin B12, Zinc
- Energy & FatigueStrong
From Theanine, Vitamin B12, Zinc
- EnduranceStrong
From Vitamin B12
- MemoryStrong
From Theanine, Vitamin B12
- Mood balanceStrong
From Theanine, Vitamin B12, Zinc
- Hormone balanceStrong
From Zinc
- Appetite regulationStrong
From Zinc
- Focus & concentrationStrong
From Theanine, Vitamin B12
What the brand says
Helps improve sleep quality, relaxation, and muscle recovery Non-GMO Free of melatonin, gluten, artificial sweeteners, colors, and preservatives Having trouble sleeping? Want to avoid the next-day grogginess that often comes with higher doses of melatonin? Try melatonin-free Sleep & Recover from Transparent Labs. This non-habit-forming sleep aid utilizes natural ingredients such as l-glycine, VitaCherryA, magnesium, and l-theanine to help calm the nervous system, promote restful sleep, and optimize nighttime muscle recovery. Frequently Asked Questions What is l-glycine? Glycine is a non-essential amino acid that aids muscle protein synthesis, growth, and repair. What is VitaCherry? VitaCherry is a patented tart cherry powder containing concentrated amounts of beneficial anthocyanins and antioxidant polyphenols, B vitamins, calcium, magnesium, iron, and omega-3s. Studies show that VitaCherry can help reduce post-exercise muscle soreness and optimize muscle recovery. What is l-theanine? L-theanine is an amino acid that supports a healthy stress response and promotes feelings of calm.