Omega 3-6-9 Smoothie
Omega-3 by The Vitamin Shoppe
Sold as “The Vitamin Shoppe Omega 3-6-9 Smoothie - Complete EFA Formula | Orange Cream Flavor Liquid | 16 oz | Heart & Brain Health”
Supports 12 goals and 18 benefits, based on 2 supplements and 2,226 published studies.
- Price
- $25 – $35
- Servings
- 31
- Price/serv
- $0.75 – $1.10
- Cheaper than
- 52%
- of Omega-3 products
Supplement Facts
Serving size: 1 Tbsp · 31 servings per container
| Calories | 70 | - |
| Total Fat | 4.5 g | 6% |
| Saturated Fat | 1 g | 5% |
| Polyunsaturated Fat | 2.5 g | - |
| Monounsaturated Fat | 1 g | - |
| Cholesterol | 15 mg | 5% |
| Total Carbohydrates | 6 g | 2% |
| Total Sugars | 0 g | - |
| Added Sugars | 0 g | - |
| Sugar Alcohol | 5 g | - |
| Omega-3 Polyunsaturated Fat | - | - |
| Alpha-Linolenic Acid | 700 mg | - |
| Eicosapentaenoic Acid | 365 mg | - |
| Docosahexaenoic Acid | 235 mg | - |
| Omega-6 Polyunsaturated Fat | - | - |
| Linoleic Acid | 530 mg | - |
| Gamma-Linolenic Acid | 200 mg | - |
| Omega-9 Monounsaturated Fat | - | - |
| Oleic Acid | 370 mg | - |
Suggested use: Take one (1) tablespoon up to twice daily, preferably with meals. Can be taken straight or can be mixed into juice, yogurt, oatmeal, cottage cheese or blended beverages.
Other ingredients
Evidence from published research
Goals
- Cardiovascular4 benefits from 2 supplements
- Cognition3 benefits from 2 supplements
- Longevity3 benefits from 2 supplements
- Essential Health2 benefits from 2 supplements
- Organ Function2 benefits from 2 supplements
- Stress & Mood2 benefits from 2 supplements
- Detox1 benefit from 2 supplements
- Immune Support1 benefit from 2 supplements
- Fertility1 benefit from 1 supplement
- Growth & Development1 benefit from 1 supplement
- Weight Management1 benefit from 1 supplement
- Women's Hormones1 benefit from 1 supplement
Benefits
- CholesterolStrong
- Heart healthStrong
- Growth supportStrong
From Docosahexaenoic Acid
- InflammationStrong
- Eye healthStrong
- Brain healthStrong
- MetabolismStrong
From Alpha-Linolenic Acid
- MemoryStrong
From Docosahexaenoic Acid
- Mood balanceStrong
- Focus & concentrationStrong
From Docosahexaenoic Acid
- Cell healthStrong
From Alpha-Linolenic Acid
- Stress resilienceStrong
From Docosahexaenoic Acid
- Pregnancy supportStrong
From Alpha-Linolenic Acid