Total Omega 3-6-9 Softgels
Omega-3 by Barlean's
Sold as “Barlean's Total Omega 3-6-9 Softgels, 2162mg EPA, DHA, ALA & GLA, 90ct”
Supports 12 goals and 18 benefits, based on 2 supplements and 2,226 published studies.
- Price
- $25 – $40
- Servings
- 30
- Price/serv
- $0.90 – $1.35
- Cheaper than
- 43%
- of Omega-3 products
Labels
Supplement Facts
Serving size: 3 Gram(s) · 30 servings per container
| Calories | 35 | - |
| Total Fat | 3 g | 4% |
| Saturated Fat | 0.5 g | 3% |
| Polyunsaturated Fat | 2 g | - |
| Monounsaturated Fat | 0 g | - |
| Cholesterol | 5 mg | 2% |
| Omega-3 Polyunsaturated Fat | - | - |
| Alpha-Linolenic Acid | 542 mg | - |
| Eicosapentaenoic Acid | 400 mg | - |
| Docosahexaenoic Acid | 200 mg | - |
| Omega-6 Polyunsaturated Fat | - | - |
| Linoleic Acid | 494 mg | - |
| Gamma-Linolenic Acid | 199 mg | - |
| Omega-9 Monounsaturated Fat | - | - |
| Oleic Acid | 327 mg | - |
Suggested use: 3 softgels per day, with or without a meal.
Other ingredients
- Total Omega Oil Blend
- Softgel
Evidence from published research
Goals
- Cardiovascular4 benefits from 2 supplements
- Cognition3 benefits from 2 supplements
- Longevity3 benefits from 2 supplements
- Essential Health2 benefits from 2 supplements
- Organ Function2 benefits from 2 supplements
- Stress & Mood2 benefits from 2 supplements
- Detox1 benefit from 2 supplements
- Immune Support1 benefit from 2 supplements
- Fertility1 benefit from 1 supplement
- Growth & Development1 benefit from 1 supplement
- Weight Management1 benefit from 1 supplement
- Women's Hormones1 benefit from 1 supplement
Benefits
- CholesterolStrong
- Heart healthStrong
- Growth supportStrong
From Docosahexaenoic Acid
- InflammationStrong
- Eye healthStrong
- Brain healthStrong
- MetabolismStrong
From Alpha-Linolenic Acid
- MemoryStrong
From Docosahexaenoic Acid
- Mood balanceStrong
- Focus & concentrationStrong
From Docosahexaenoic Acid
- Cell healthStrong
From Alpha-Linolenic Acid
- Stress resilienceStrong
From Docosahexaenoic Acid
- Pregnancy supportStrong
From Alpha-Linolenic Acid